Senior Health

Staying on top of your health is critical for people as they get older. Seniors face a set of unique health circumstances and challenges, from different diet and exercise needs to risks for certain health conditions. With the right knowledge, you can live a healthier life as an older adult. Learn more from the experts at UPMC about how you can take the right steps for your health. In this section, you can find information about:

Bone and joint health.
Safe exercise tips for seniors, including balance, flexibility, strength, and more.
Mental health for seniors.
Senior living options.
Fall prevention.
Common senior health concerns.
The senior flu shot.

UPMC HealthBeat en español

Article - 6 Minute Read

Understanding Dysphagia After a Stroke

April 4, 2025

Learn how long dysphagia last after a stroke, why dysphagia swallowing problems occur after a stroke, and what treatments help. Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Family Health, Living and Wellness, Rehabilitation, Senior Health
Tagged with:
Article - 4 Minute Read

What Causes Fecal Incontinence? Underlying Causes and Getting Help

February 22, 2024

Fecal incontinence or bowel leakage has many causes and it's more common than you think. Learn what causes fecal incontinence and how to treat this condition. Read More

Medically Reviewed by UPMC
Categorized as: Senior Health
Tagged with:
Article - 5 Minute Read

STDs in Older Adults: What to Know About Your Risk

January 24, 2024

Sexually transmitted diseases (STDs) in older adults are on the rise. Find out why some seniors are at risk for STDs, and when to get tested as an older adult. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Senior Health
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Article - 4 Minute Read

Working After 65? Managing and Planning Your Retirement Timeline

November 14, 2023

When it comes to working after 65, you're not alone. Find out how this growing trend affects your savings, health care costs, and Medicare benefits. Read More

Medically Reviewed by UPMC
Categorized as: Senior Health
Tagged with:
Podcast

UPMC HealthBeat Podcast: Grief, Loss, and Dementia

August 7, 2023

Elizabeth Schandelmeier, a bereavement coordinator and counselor with UPMC Family Hospice, discusses end-of-life issues. Listen Now

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Senior Health
Tagged with:
Article - 4 Minute Read

What Is Aging in Place?

June 20, 2023

Many seniors choose to live independently. Find out why aging at home is important, and how to help a loved older adult stay safe and healthy. Read More

Medically Reviewed by Senior Communities
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 5 Minute Read

How Older Adults Can Get Started with Sports

March 30, 2023

Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
Tagged with:
Podcast

UPMC HealthBeat Podcast: Caretaking and Chronic Disease

March 13, 2023

Caring for a loved one can be physically and mentally challenging. Learn more from Elizabeth Schandelmeier LCSW, from UPMC Family Hospice. Listen Now

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Senior Health, UPMC HealthBeat Podcast
Tagged with: Provider
Article - 2 Minute Read

Lewis Schaub’s Story: Cole Manor

December 8, 2022

Louie moved to Cole Manor, a personal care home in Coudersport that's part of UPMC Senior Communities. Learn more about his story. Read More

Medically Reviewed by Senior Communities
Categorized as: Living and Wellness, Senior Health
Tagged with: