Living and Wellness Articles

Artículo - 3 Minute Read

Health Benefits of Oatmeal

April 11, 2023

Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Artículo - 5 Minute Read

Health Benefits of Salmon

April 7, 2023

Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Artículo - 2 Minute Read

Learn About the Minimally Invasive Carpal Tunnel Procedure at UPMC

April 7, 2023

Carpal tunnel syndrome is often linked to technology use. It occurs in the thumb, index, and middle fingers. Find out more about CTS. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
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Artículo - 4 Minute Read

Natural Ways to Relieve Constipation

April 6, 2023

Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 5 Minute Read

Am I Having a Gallbladder Attack?

April 6, 2023

Gallbladder attacks often cause extreme pain and are serious. Learn about the symptoms and when to go to the hospital for a gallbladder attack. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read

Does Counting Calories Work for Weight Loss?

April 4, 2023

Tracking your calories is one way to lose weight but does counting calories work for long-term weight loss? Learn more. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with:
Artículo - 4 Minute Read

How to Treat a Hangover

April 4, 2023

If you've ever had too much to drink, you know the pain of a hangover. While there's no quick fix, use these tips to soothe hangover symptoms. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness
Artículo - 5 Minute Read

How Older Adults Can Get Started with Sports

March 30, 2023

Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
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Artículo - 8 Minute Read

How UPMC and Others Are Helping People Experiencing Homelessness at Pittsburgh’s Second Avenue Commons

March 30, 2023

UPMC and other partners provide care and resources for people experiencing homelessness at Second Avenue Commons in Pittsburgh. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: Provider