Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 4 Minute Read

New Initiatives, Investments Advance Care for Women, Children in the North

August 13, 2021

More trusted services of UPMC Children's Hospital and UPMC Magee-Womens Hospital are now closer to home for communities in the North Hills. Read More

Medically Reviewed by Pediatrics, UPMC Magee-Womens
Categorized as: Family Health, Health Topics A-Z
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Artículo - 2 Minute Read

Understanding Heart Murmurs in Babies

August 13, 2021

When listening to your baby's heart with a stethoscope, the doctor can hear the heart valves open and close as they pump blood throughout the body. If the doctor hears extra blood moving in the heart, your baby may have a heart murmur. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Artículo - 3 Minute Read

Do Detoxes Work? The Answer May Surprise You

August 12, 2021

A detox cleanse claims to rid your body of toxins and reset your metabolism. But do detoxes work? Learn the facts behind this wellness trend. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
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Artículo - 1 Minute Read

Hold the Alcohol: Try Our Favorite Mocktails for Any Season

August 11, 2021

Mocktails mimic your favorite mixed drinks but don't require any alcohol. Shake up your next summertime party with these refreshing recipes. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
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Artículo - 2 Minute Read

How Sippy Cups and Sugary Drinks Can Cause Tooth Decay

August 10, 2021

Sugar on teeth attracts oral bacteria that produce harmful oral acids that weaken tooth enamel, making teeth more susceptible to decay. Read More

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics
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Artículo - 3 Minute Read

What Is a Primary Spine Practitioner (PSP) And When Should You See One?

August 9, 2021

When people with chronic back pain come to see Ryan Brown for physical therapy, they are often surprised at what the sessions are like. Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Health Topics A-Z, Rehabilitation, Spine Health
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Artículo - 3 Minute Read

Urogynecology: Understanding Pelvic Floor Disorders

August 9, 2021

Urogynecology is a subspecialty of gynecology that focuses on the diagnosis and treatments of disorders of the female pelvic floor. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 4 Minute Read

What Is Endometriosis, and How Does It Affect Women?

August 5, 2021

Endometriosis is an often very painful disorder. Learn more from the experts at UPMC Magee-Womens Hospital. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
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Artículo - 8 Minute Read

Health Disparities Q&A with Sharee Livingston, DO

August 5, 2021

Sharee Livingston, DO, is chair of obstetrics and gynecology at UPMC Lititz in Lancaster County, Pa., and a member of the hospital's board of trustees. Read More

Medically Reviewed by Government Advocacy
Categorized as: Health Equity, Living and Wellness, Policy and Advocacy
Tagged with: Health Disparities Q&A