Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Artículo - 5 Minute Read

Bone and Joint Infections: Symptoms, Causes, and Treatment

September 6, 2021

Infections caused by bacteria and fungi can enter into your bones, causing pain and other symptoms. Learn about bone and joint infections. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Living and Wellness
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Artículo - 4 Minute Read

The Flu Season and COVID-19: What to Know for 2021-22

September 3, 2021

For the second year in a row, the seasonal flu season is occurring during the COVID-19 pandemic. Find out what you can do to protect yourself. Read More

Medically Reviewed by UPMC
Categorized as: Cold and Flu, COVID-19, Health Topics A-Z, Living and Wellness
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Artículo - 3 Minute Read

No, Ivermectin Doesn’t Treat COVID-19: What to Do If You’ve Been Exposed

September 3, 2021

Ivermectin is considered a risk without benefit as a preventive for COVID-19. This medication is used to treat parasites in animals not COVID. Read More

Medically Reviewed by UPMC
Categorized as: COVID-19, Health Topics A-Z, Living and Wellness
Tagged with:
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Artículo - 4 Minute Read

What Is Pelvic Floor Dysfunction?

September 3, 2021

Pelvic floor dysfunction can cause problems like urinary or fecal incontinence. One in five women experiences some type of treatable dysfunction. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
Tagged with:
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Recipes for Runners

September 2, 2021

Runners need the right fuel for their bodies to perform at their best. These protein-packed recipes can energize your stride. Learn More

Categorized as: Living and Wellness
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Artículo - 3 Minute Read

Depression and Anxiety in The Transgender Community

September 2, 2021

Transgender people have an increased risk of anxiety and depression, but a supportive social network reduces this risk. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: LGBTQIA+ Health, Living and Wellness
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Artículo - 30 Second Read

Ryan Shazier’s 50 Phenoms: Share Your Story

September 1, 2021

Share your phenomenal comeback story for Ryan Shazier's 50 Phenoms campaign. You might be the next person to become one of my 50 Phenoms. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: Ryan Shazier's 50 Phenoms
Receta por video

Video Recipe: Baked French Fries

September 1, 2021

Craving fries? You can skip the drive-through. Enjoy all the deliciousness of french fries with a fraction of the calories. Get the recipe. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with: Quick and Easy Recipes
Artículo - 3 Minute Read

Treatment Options for Lyme Disease

August 30, 2021

Lyme disease is treated with antibiotics, which may be taken orally or intravenously. Here's what you can expect during and after treatment. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
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