Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

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Article - 3 Minute Read

Is Erectile Dysfunction a Sign of Heart Disease?

September 23, 2021

Erectile dysfunction (ED) has many causes, including heart disease and diabetes. ED can be an early warning sign of heart trouble. Here's what you need to know. Read More

Medically Reviewed by Urology
Categorized as: Living and Wellness, Men's Health, Urology
Tagged with: UPMC Men's Health Center
Article - 2 Minute Read

How to Clean a Wound

September 23, 2021

Properly cleaning a wound helps with faster healing and prevents infections. Follow these steps to treat superficial skin wounds. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Gallery

Healthy Holiday Recipes

September 22, 2021

It can be difficult to find healthy foods to enjoy during the holiday season. Spice up your Yuletide table with these nutritious recipes. Learn More

Categorized as: Nutrition
Tagged with:
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Video Recipe

Video Recipe: Artichoke And Sun-Dried Tomato Chicken

September 22, 2021

Looking for dinner in a pinch? You can pull this meal together with just a few pantry staples. Get the recipe. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with: Our Favorite Chicken Recipes
Article - 3 Minute Read

Can Caffeine Impact Men’s Sexual Health?

September 17, 2021

Coffee has many benefits for men — but it also has potential side effects. Get the facts about caffeine, energy drinks, and erectile dysfunction (ED). Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Men's Health, Urology
Tagged with: UPMC Men's Health Center
Article - 5 Minute Read

How To Prevent Lyme Disease And Tick Bites

September 16, 2021

Learn how to avoid tick bites, prevent Lyme disease, and stay safe outdoors with protective clothing, insect repellents, and proper tick removal. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Article - 3 Minute Read

5 Natural Treatment Options for Erectile Dysfunction

September 16, 2021

If you frequently have problems getting or keeping an erection, you may have erectile dysfunction (ED). Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Men's Health, Urology
Tagged with: UPMC Men's Health Center
Article - 3 Minute Read

Talking to Your Ob-Gyn About Your Health: Conversation Starters

September 15, 2021

It may feel awkward, but it's important to ask your OB/GYN questions about your health. Here are five questions to break the ice at your next appointment. Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Living and Wellness, Women's Health
Tagged with:
Article - 4 Minute Read

The Signs and Symptoms of Untreated Lyme Disease

September 13, 2021

Lyme disease often begins with flu-like symptoms and a rash. Weeks or months later, untreated Lyme symptoms include confusion, arthritis, and heart problems. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: