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Video Recipe
Video Recipe: Carrot Cake
This take on a classic carrot cake brings all the traditional flavors you love with a lighter twist. Get the recipe. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Sudden Injury or Illness – What Should You Do? Find The Right Care in Central Pa.
When you have a sudden illness or injury, where should you go? The emergency department, the local urgent care center, or your PCP? Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
10 Facts Every Man Should Know About Testosterone
Testosterone is the main male sex hormone — but it has many other functions. Find out 10 fascinating facts about this powerhouse hormone. Read More
Categorized as: Living and Wellness, Men's Health, Urology
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Article - 3 Minute Read
Tips for Supporting Someone with Endometriosis
Endometriosis is a chronic, painful health condition. If your partner or someone you love lives with it, these tips can help you provide helpful support. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 3 Minute Read
Are Smoothies Really Healthy? The Truth About Smoothies
Smoothies are great for a portable meal or snack, but they're not all created equal. If you’re wondering if smoothies are healthy, check for these ingredients. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Clean a Wound
Cleaning a wound properly is the first step in the healing process. Here's the best way to disinfect a wound. Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
How Much Caffeine Is Too Much?
An estimated 80% of U.S. adults consume caffeine every day, but consuming too much could have an impact on your health. Learn more. Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
How to Stop Night Sweats
Sweating at night while sleeping can be uncomfortable and unsettling. Learn what causes night sweats and how to stop night sweats from happening. Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Depression in the LGBTQIA+ Community
Members of the LGBTQ+ community have a higher risk of depression than others. Know the symptoms and how to get help. Read More
Categorized as: Health Topics A-Z, LGBTQIA+ Health, Mental Health
