Sports Medicine Articles and Information

Artículo - 3 Minute Read

Intense Athletic Training Can Increase Risk of Female Athlete Triad in Teens

May 2, 2018

Intense training can sometimes cause teen girls to develop a medical problem called female athlete triad. Learn more. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Sports Medicine, Women's Health
Tagged with: Pinnacle Health
Video

Improve Your Mental Endurance for Running with These Tips

May 1, 2018

When it comes to marathon running, physical fitness is only half the battle. Mental endurance can help you improve your running. Learn more at UPMC. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: psychology, running, sports medicine
Video

What Is Little League Elbow? Treating Overuse Injuries in Young Athletes

April 26, 2018

Learn about the key indicators and treatment options for "Little League elbow" from Volker Musahl, MD, medical director of UPMC Rooney Sports Complex. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Pediatrics, Sports Medicine
Tagged with: sports medicine
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Video

Get Ready for Race Day with This Complete Marathon Checklist

April 25, 2018

Preparing for a marathon? Get your bag together with our marathon gear checklist. Keep tabs on all your must-have items for race day. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with:
Artículo - 2 Minute Read

Motocross Injuries: How Riders Can Stay Safe on Race Day

April 6, 2018

Motocross is a thrilling sport that's quickly gaining popularity. However, with the thrills comes the inevitable side of danger, learn how to stay safe. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: common motocross injuries, motocross injuries, motocross safety
Artículo - 1 Minute Read

Concussion Care: Do Supplements and Over-the-Counter Pain Relievers Help — Or Hurt?

March 16, 2018

Learn which supplements and over-the-counter pain relievers can help or hinder your concussion recovery process from the UPMC Sports Medicine program. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
Tagged with: concussion, concussion 101, concussion recovery, concussion symptoms, concussion treatment, creatine, fish oil, headache, headaches, pain, pain medicine, pain relief, resveratrol, sufrinko, supplements, tumeric, vitamins
Artículo - 2 Minute Read

6 Tips to Prevent Injury from the Athletic Trainers at UPMC Sports Medicine

March 15, 2018

To help young athletes stay in the game and avoid injury, here are some tips from the athletic trainers from UPMC Sports Medicine. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: athletics, injury prevention, sports medicine
Artículo - 4 Minute Read

How to Prevent 4 Common Tennis Injuries

March 7, 2018

Tennis can be a fast-paced sport, in which athletes can sustain a number of injuries, especially on hard courts. Know common injuries. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with: sports medicine, tennis, tennis injuries
Artículo - 1 Minute Read

Understanding A Mood/Anxiety Concussion

February 28, 2018

If you suffer a mood/anxiety concussion, excessive worrying may seem to take over your life. Learn more about this type of concussion with our infographic. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
Tagged with: anxiety, concussion, concussion symptoms, concussion treatment, infographic, mood, sleep, worry