Sports Medicine Articles and Information

Artículo - 3 Minute Read

‘Stronger Than I Was Before:’ Erin’s Comeback After ACL, MCL, and Meniscus Injury

August 20, 2018

Despite the setback of her knee injury, Dr. Vyas was confident that Erin would be back on the soccer field to play during her junior year. Read More

Medically Reviewed by UPMC
Categorized as: Sports Medicine
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Video

Recovering from Multiple ACL Injuries: Kenny’s Story

August 13, 2018

Four years since his second knee injury, Kenny a recent graduate of Washington and Jefferson College is now pursuing a career in medicine. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine, UPMC Stories
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Artículo - 1 Minute Read

Glute Exercises for Strengthening Your Spine

July 27, 2018

If you’re suffering from back pain, it might be time to get your butt in shape. Discover spine-strengthening excercises. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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Artículo - 4 Minute Read

How to Get Back on Your Feet With Turf Toe

July 11, 2018

Despite the name, turf toe can happen to anyone. Read on for turf toe causes, symptoms of turf toe, and treatment options. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: 480 how to treat turf toe, can you sprain your toe, how long does a sprained toe take to heal?, how long does turf toe last?, how to tape turf toe, sports medicine, turf toe
Artículo - 2 Minute Read

Noel’s Story: Scapular Dyskinesis

July 5, 2018

Learn about Noel's patient recovery and how she found the help she needed for her scapular dyskinesis at UPMC Sports Medicine. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine, UPMC Stories
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Artículo - 2 Minute Read

Do Training Masks Really Work?

July 2, 2018

Training masks are a hot new tool for many professional athletes, but are they actually effective? Learn more about their risks and benefits. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: exercise, sports medicine
Video

Concussions in The Elderly

June 18, 2018

Concussions aren’t limited by age. Increasingly, older adults and the elderly are being diagnosed with concussions — typically due to falls. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
Tagged with: concussion, concussion 101, concussion elderly, concussion symptoms elderly, concussion treatment
Artículo - 1 Minute Read

Treatment for Sprained or Fractured Wrists

June 14, 2018

When you hurt your wrist, the first step is determining if you need fractured or sprained wrist treatment. Find out the differences here. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Sports Medicine
Tagged with: fractures, injury, sports medicine, sprains

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Artículo - 2 Minute Read

The Best Treadmill Workout Tips for Boosting Performance

June 5, 2018

Treadmills can help you increase speed, focus on incline training, and improve your pace. Learn tips on how to boost your performance on the treadmill. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
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