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Article - 6 Minute Read
Liver Transplant Evaluation Process: Q&A with Alexander Miller, MD
Alexander Miller, MD, UPMC Liver Transplant hepatologist, answers questions about liver disease and the liver transplant evaluation process. Read More
Categorized as: Health Topics A-Z, Liver Transplant, Transplant
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Article - 6 Minute Read
Why Sleep Matters During Cancer Treatment
Learn how cancer affects sleep, why quality rest improves treatment recovery, and evidence‑based ways to manage insomnia during cancer care. Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 7 Minute Read
Myth or Fact: Is It OK to Eat Before Bed?
Discover what happens inside your body after eating before bed so you can help you make choices that support digestion, comfort, and sleep. Read More
Categorized as: Sleep Health
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Article - 7 Minute Read
Is My Child’s Anxiety Normal or Something More?
Learn some of the most common causes of anxiety in children and the signs to look for. Discover how you can help them and when to seek professional help. Read More
Categorized as: Health Topics A-Z, Pediatrics
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Article - 7 Minute Read
Knock‑Out Bottles: Risks & Safer Infant Sleep Tips
Learn what knock-out bottles are, their risks, and safer ways to support healthy infant sleep without unsafe additives. Read More
Categorized as: Health Topics A-Z, Pediatrics
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Article - 7 Minute Read
How to Help Your Child Overcome School Avoidance
Support your child through school anxiety and refusal with practical steps, emotional guidance, and expert‑backed tips. Read More
Categorized as: Health Topics A-Z, Pediatrics
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Article - 5 Minute Read
Do I Need the Shingles Shot?
Learn who should get the shingles vaccine, why it matters, dose schedule, benefits, and what to expect according to current CDC guidelines. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
How to Know When Your Child May Need Tubes in Their Ears
Frequent ear infections, hearing issues, or speech delays may be signs your child needs ear tubes. Learn how the procedure works and what recovery looks like. Read More
Categorized as: Family Health, Health Topics A-Z, Pediatrics
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Article - 9 Minute Read
Recognizing and Managing Postpartum Hypertension
About 10% of people experience high blood pressure after childbirth. Learn how to manage postpartum hypertension with a healthy lifestyle and other practices. Read More
Categorized as: Pregnancy and Childbirth








