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Article - 5 Minute Read
Living With Achilles Tendonitis: Daily Management Tips
Achilles tendonitis is a common injury that takes time to heal. These strategies can help ease pain and speed up the healing process. Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 5 Minute Read
What Is Focused Ultrasound? About This Innovative Treatment for Essential Tremor
Focused ultrasound is a noninvasive treatment option for people with essential tremor. Learn how it works and who's a candidate. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
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Article - 5 Minute Read
How to Remove Electrode Adhesive From Hair
Wondering how to get electrode adhesive and EEG glue out of your hair after a test? Try these safe, simple methods to gently remove it at home. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
Kathy’s Story: How Spinal Surgery Helped Her Ride Horses Again
Kathy Torrey was experiencing numbness and tingling in her legs. After imaging revealed a tumor, she underwent spinal surgery at UPMC Williamsport. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health, Spine Health
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Article - 5 Minute Read
How to Manage Nausea During Cancer Treatment
Discover causes and treatments for cancer-related nausea, vomiting, and fatigue, plus tips, meds, and support to help you feel better during care. Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 6 Minute Read
Jeff’s Orthopaedic Oncology Journey
Jeff was diagnosed with liposarcoma in his left thigh in April 2024. After undergoing chemotherapy, radiation, and surgery, he is cancer-free and feeling well. Read More
Categorized as: Cancer Care, Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
Sexual Health During Cancer Treatment
Discover insights on managing sexuality and intimacy during cancer treatment, addressing concerns of both patients and their partners. Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 5 Minute Read
Exercises to Strengthen Your Hamstrings After a Strain
Hamstring strains are common among athletes and active people. Most don't need surgery and will heal with rest. Exercises can help to prevent re-injury. Read More
Categorized as: Health Topics A-Z, Orthopaedics, Sports Medicine
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Article - 5 Minute Read
Effective Carpal Tunnel Syndrome Exercises: What Works and What Doesn’t
Learn effective carpal tunnel exercises, stretches, and treatments to relieve symptoms, prevent worsening, and know when to seek medical help. Read More
Categorized as: Health Topics A-Z, Rehabilitation








