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Article - 5 Minute Read
The Role of Diet and Exercise in Managing PCOS
Learn how a healthy diet and regular exercise can ease PCOS symptoms, improve fertility, and reduce long-term health risks like diabetes and heart disease. Read More
Categorized as: Health Topics A-Z, Women's Health
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Article - 5 Minute Read
Are Receipts Toxic?
Learn how toxic chemicals like BPA in thermal receipt paper may affect your health. Explore safer BPA-free alternatives and easy ways to reduce your exposure. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 4 Minute Read
Black Lung Disease: Q&A With Elizabeth Lendermon, MD
Elizabeth Lendermon, MD, a specialist in transplant pulmonology, answers questions and concerns about black lung disease. Learn about what you should know if you or a loved one is at risk. Read More
Categorized as: Health Topics A-Z, Transplant
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Article - 5 Minute Read
What Are the Best Natural Remedies for Period Pain and Cramps?
Discover effective natural treatments for menstrual cramps, such as exercise and heat therapy, and learn when to seek help for severe or persistent period pain. Read More
Categorized as: Health Topics A-Z, Women's Health
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Article - 4 Minute Read
Risks of Cannabis Use: What You Need to Know
Tens of millions of Americans use cannabis, which can cause short- and long-term health risks. Discover how cannabis affects your brain, heart, lungs, and more. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
Natural Ways to Find Relief from Lower Back Pain
If you have lower back pain, you're not alone. But you don't always need medicine. Learn how to ease this common ailment with tried-and-true natural methods. Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read
Should You Use a Washcloth When You Bathe?
Do you use a washcloth in the shower? Learn the pros and cons of washcloths, loofahs, and exfoliating gloves as we look at the best cleansing methods. Read More
Categorized as: Skin Care
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Article - 4 Minute Read
Laura’s Story: Same-Day Hip Replacement Gets Restaurant Owner Back to Her Customers and Family
Laura Whitehall, 62, had her right hip replaced in October 2024 after years of pain. The Knox, Pa., restaurant owner is now back to doing what she loves. Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
What to Do if You Suddenly Lose Vision
Sudden vision loss is a medical emergency. Learn about what to do if you lose sight in one or both eyes — and how to prevent vision loss. Read More
Categorized as: Family Health, Health Topics A-Z
