Heart and Vascular Health

The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.

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Article - 2 Minute Read

Family Ties: Are Heart Problems Hereditary?

June 16, 2016

Heart disease is linked to family history, but that doesn't mean you can't minimize your risk. Learn about what you can do to improve heart health. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: genetics, heart disease, Heart Health, HVI
Article - 2 Minute Read

Men’s Body Mass Index Chart: What’s a Healthy BMI for Men?

June 12, 2016

Looking to learn about your body mass index? Check out this BMI Chart to discover the ideal range for men. Read More

Medically Reviewed by UPMC
Categorized as: Heart and Vascular Health, Living and Wellness, Men's Health
Tagged with: BMI, BMI Chart, Men's BMI, Men's Health, Men's Weight
Article - 3 Minute Read

Tips for a Heart-Healthy Cookout

June 5, 2016

Find out how to make your next cookout heart-healthy. We've got tips on grilling up healthful foods for your next summer get-together. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health
Tagged with: healthy eating, heart, Heart Health, Heart-Healthy Recipes, lifestyle tips, Nutrition
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Recipe

Healthy Recipe: Curried Pork Tenderloin

June 4, 2016

Looking for a heart healthy dinner recipe with a twist? Try this Curried Pork Tenderloin with cranberry chutney recipe. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart healthy recipes, pork tenderloin, Weeknight Dinner Recipes
Article - 2 Minute Read

Traveling with Heart Disease: Having a Safe Trip

June 3, 2016

Can you travel if you have heart disease? Learn about the precautions people with heart disease should take before vacationing. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: heart disease, safety, travel tips
Recipe

Heart-Healthy Recipes: Chicken Breasts with Mushroom Sauce

May 28, 2016

Looking for a pan-seared chicken breasts in mushroom sauce recipe? This healthy chicken dish makes for a guilt-free dinner. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Living and Wellness, Nutrition
Tagged with: Healthy Cooking, Heart Health, Our Favorite Chicken Recipes, recipes
Recipe

Healthy Recipe: Veggie and Goat Cheese Pie

May 21, 2016

Learn how to make vegetable and goat cheese phyllo pie, a delicious and heart-healthy vegetarian treat from UPMC. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: Vegetarian and Plant-Based Recipes
Article - 2 Minute Read

How Anorexia Affects Your Heart Health

May 17, 2016

Anorexia has the highest mortality rate among psychiatric diagnoses, and this eating disorder can cause a variety of heart problems. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: anorexia, bradycardia, heart, heart failure, low blood pressure
Gallery

Do Decongestants Raise Blood Pressure?

May 15, 2016

Is there a link between decongestants and high blood pressure? Find ways to relieve your symptoms without decongestants. Learn More

Categorized as: Heart and Vascular Health
Tagged with: decongestant, high blood pressure