Heart and Vascular Health

The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.

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Article - 2 Minute Read

Simple Ways to Cut Sodium in Your Diet

October 30, 2016

Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: diet, featured article, healthy eating, high blood pressure, low-sodium diet, mobile featured, salt
Article - 4 Minute Read

When Should I Get Spider or Varicose Vein Treatment?

October 26, 2016

The fall and winter months are the best time to receive treatment for spider veins and varicose veins. Learn more. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health
Tagged with: Sclerotherapy, varicose vein, varicose veins
Recipe

Heart-Healthy Recipes: Herbed Veggie Skillet

October 2, 2016

Try this veggie skillet recipe for a quick and easy heart-healthy side dish! View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: Heart-Healthy Recipes, vegetarian recipes, veggie
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Article - 3 Minute Read

Gum Disease and Heart Problems: What’s the Link?

September 27, 2016

Find out more about gum disease, how it's connected to heart disease, and what you can do to keep your risks low. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: diabetes, Gingivitis, gum disease, heart disease, periodontal disease, Periodontitis, tartar
Article - 1 Minute Read

Frequently Asked Questions About Cardiac Rehab

September 21, 2016

Cardiac rehabilitation helps those with heart problems lead fuller lives. Get the facts about cardiac rehab before you attend. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: angina, angioplasty, cardiac rehab, cardiac rehabilitation, chest pain, heart attack, heart surgery
Article - 3 Minute Read

The Link Between Sleep and Heart Health

September 19, 2016

If you're not getting enough shut-eye, you might be raising your risk for heart disease. Learn about the connection between sleep and heart health. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: heart disease, high blood pressure, sleep, sleep and heart health, sleep apnea
Article - 2 Minute Read

What Your Waistline Says About Your Heart Health

September 12, 2016

Find out about the connection between your waistline and your heart and what you can do to lower your risks. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: diabetes, heart disease, Heart Health, high blood pressure, high cholesterol. waistline
Article - 3 Minute Read

6 Tips to Help You Make the Most of Cardiac Rehab

September 3, 2016

Facing cardiac rehabilitation? These six tips from the experts at UPMC can help you make the most of your cardiac rehab program. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: cardiac rehab, cardiac rehabilitation, heart attack, heart surgery
Article - 2 Minute Read

Thoracic Outlet Syndrome: Types, Causes, Symptoms, and Treatment

August 22, 2016

Learn about thoracic outlet syndrome (TOS) and how to tell if your arm pain is a sign of a more serious health problem. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: angina, arm pain, heart attack, thoracic outlet syndrome, TOS