New Here – Living and Wellness

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Artículo - 3 Minute Read

Does Retinol Help Treat Acne?

April 20, 2023

If you have acne, you may have heard retinol is a good treatment. But how and when should you use it? Learn more. Read More

Medically Reviewed by Dermatology
Categorized as: Health Topics A-Z, Skin Care
Tagged with: New Here - Living and Wellness
Artículo - 5 Minute Read

Can Magnesium Help You Sleep?

April 17, 2023

If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit? Read More

Medically Reviewed by Primary Care
Categorized as: Health Topics A-Z, Sleep Health
Tagged with: New Here - Living and Wellness
Artículo - 4 Minute Read

How to Treat a Hangover

April 4, 2023

If you've ever had too much to drink, you know the pain of a hangover. While there's no quick fix, use these tips to soothe hangover symptoms. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness
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Artículo - 4 Minute Read

How to Start Meal Planning

March 3, 2023

Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with: New Here - Living and Wellness
Artículo - 4 Minute Read

Do I Really Need an Annual Physical?

February 24, 2023

Although you may not think you need to see your primary care physician every year for a checkup, making that annual trip is important. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness
Artículo - 3 Minute Read

Signs My Piercing Is Infected

December 16, 2022

How do you know if your piercing is infected? Learn the signs of piercing infection and when you need antibiotics for an infected piercing. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness
Artículo - 5 Minute Read

Am I Drinking Too Much Alcohol?

September 23, 2022

Most people who drink too much do not have an alcohol use disorder. It is important to know how to drink in moderation and how alcohol impacts you and others. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness
Artículo - 3 Minute Read

How Much Water Should I Drink?

August 25, 2022

Drinking water is one of the healthiest habits you can have. But how much is enough? And can you drink too much water? Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness, New Here
Tagged with: New Here - Living and Wellness
Artículo - 3 Minute Read

A Closer Look at Vaping

August 4, 2021

Vaping can be more harmful than smoking. Nicotine is largely unregulated for vaping devices, making it difficult to know exactly what you're inhaling. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness, New Here
Tagged with: New Here - Living and Wellness