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Recipe: Baked Pita with Cheese, Tomatoes and Cucumbers

February 10, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Baked Pita with Cheese and Veggies, and stay on track. View Recipe

Medically Reviewed by UPMC
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: American Heart Association, healthy, heart healthy, heart healthy recipe, heart month, pita, Quick and Easy Recipes, recipes, vegetables
Receta

Recipe: Cinnamon Quinoa with Peaches

February 8, 2015

For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
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Recipe: Pan-Seared Basil Shrimp with Multigrain Pasta

February 7, 2015

For a delicious, heart-healthy dish, try Pan-Seared Basil Shrimp With Multigrain Pasta for dinner! Not a fan of multigrain pasta? Switch it up! Learn More

Categorized as: Heart and Vascular Health, Nutrition
Tagged with: American Heart Association, healthy, heart healthy recipes, pasta, Pasta Night Recipes, recipes, shrimp
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Artículo - 1 Minute Read

6 New Years Resolutions to Make as a Family

January 7, 2015

Make your New Years resolutions with your family and get back on the path to a healthy lifestyle. Find 6 ideas for family-oriented resolutions. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Fitness, Living and Wellness, Nutrition
Tagged with: family, gardening, Health, healthy, resolutions, school lunches
Artículo - 4 Minute Read

31 Days of Healthy Tips

December 31, 2014

Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your health Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: backpack safety, diet, exercise, health tips, healthy, New Year's resolutions, posture, quit smoking, safety, sleep, stress, sugar, vitamins, water
Artículo - 1 Minute Read

Healthy Gifts for Resolutions in the New Year

December 19, 2014

Overeating is common during the holiday season. Discover healthy gifts that can jumpstart your New Year's resolutions and help you get back on track. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: Christmas, fitness tracker, gifts, healthy, holidays, smoothie, yoga
Galería

Infographic: Health Benefits of Eating Pumpkin

November 26, 2014

Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks. Learn More

Categorized as: Living and Wellness
Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc
Receta

Recipe: Grilled Salmon with an Apricot Cranberry Glaze

October 10, 2014

Who said weeknight dinners had to be boring? Dress up your everyday salmon with this delicious apricot cranberry glaze. Get the recipe. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: cranberry, fish, healthy, recipe, salmon, sauce, Weeknight Dinner Recipes
Receta

Recipe: Tomato and Basil Bruschetta

September 29, 2014

Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: appetizer, basil, bruschetta, healthy, heart healthy, lycopene, recipe, Recipes from the Garden, tomato, Vitamin C