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Marathon Training Tips and Advice

January 25, 2016

Training for a marathon can seem like a very daunting task. We've compiled several of our best marathon training articles to help you start to get ready! Learn More

Categorized as: Fitness, Sports Medicine

Tagged with: cross training, half marathon, marathon, marathon prep, running, training

Artículo - 7 Minute Read

Marathon Bloggers Report on March Progress

April 30, 2015

Find out how our marathon bloggers are doing as they close in on the Pittsburgh Marathon. Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: Dick's Sporting Goods Pittsburgh Marathon, half marathon, marathon bloggers, running

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Marathon Nutrition Q&A From UPMC’s Google Hangout

May 2, 2014

Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine. Learn More

Categorized as: Sports Medicine

Tagged with: carbs, digestion, half marathon, hydration, marathon, Nutrition, protein, running

Video

Video: Dynamic Warm Up in Marathon Training

March 12, 2014

Are you training to run a marathon? Learn more about the dynamic warm up method and how it can perform marathon performance. Watch Now

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: 5k, dynamic warm up, half marathon, marathon, Ron DeAngelo ATC, UPMC Sports Performance Program, video

Video

Video: Tips for Training for a Marathon in Cold Weather

February 18, 2014

Learn more about training for a marathon during the colder months by reading this blog post and watching its related video by UPMC Sports Medicine. Watch Now

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: 5k, half marathon, Jeanne Doperak DO, marathon, marathon prep, pittsburgh marathon, runners