Living and Wellness

You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.

Ver artículos en español

Artículo - 4 Minute Read

Is Coffee Good or Bad for You?

April 29, 2022

Is coffee good for you or bad for you? What about caffeine? Learn more about the potential health benefits of coffee. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with:
Artículo - 3 Minute Read

How to Deal with Chronic Heartburn

April 29, 2022

There are many symptoms and causes of chronic heartburn. Treatments include lifestyle changes and over-the-counter remedies. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 7 Minute Read

How to Prepare for Your Blood Donation

April 28, 2022

Blood donations are essential to helping patients survive everything from catastrophic injury to cancer treatment. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Artículo - 3 Minute Read

Am I Sleep Deprived?

April 27, 2022

Sleep, like food and water, is a fundamental human need. Learn more about the symptoms of sleep deprivation. Read More

Medically Reviewed by Sleep Medicine
Categorized as: Family Health, Living and Wellness
Tagged with:
Video

50 Phenoms: Boy Receives the Miracle of Transplant — Twice

April 25, 2022

Luke Maeding underwent a double lung transplant at 9 years old and needed a small bowel transplant a decade later. Learn more. Watch Now

Medically Reviewed by Pediatrics
Categorized as: Living and Wellness, Pediatrics, UPMC Stories
Tagged with: Ryan Shazier's 50 Phenoms, Ryan Shazier’s 50 Phenoms Season 3
Artículo - 2 Minute Read

What You Should Know About Trichomoniasis

April 22, 2022

Trichomoniasis is a common sexually transmitted infection, but only about 30% of people experience symptoms. Learn more. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 5 Minute Read

Primary Care and Annual Screenings: Why They’re Important

April 21, 2022

Visiting your primary care physician regularly and keeping up with health screenings is an important step to take in caring for yourself. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 4 Minute Read

Chlamydia: Symptoms, Treatment, and Prevention

April 21, 2022

Chlamydia has been on the rise. Find out about what chlamydia is and learn about symptoms, testing, treatment, and prevention. Read More

Medically Reviewed by Infectious Diseases
Categorized as: Family Health, Living and Wellness
Tagged with:
Artículo - 2 Minute Read

What Is a UPMC Walk-In Center?

April 20, 2022

For non-life-threatening injuries and illnesses, a visit to a UPMC Walk-In Center might be right for you. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: