Family Health

Curious about your health? Battling the flu or another ailment? Family health topics deal with the everyday health matters that affect us all. Find information on routine medical care, disease management, and keeping your whole family healthy. Topics include first aid, cold and flu, injury prevention, and much more.

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Article - 3 Minute Read

Know the Facts About Diabetes

June 19, 2019

Diabetes affects more than 30 million Americans. Learn essential facts about diabetes, including types, risk factors, and more. Read More

Medically Reviewed by Endocrinology
Categorized as: Family Health
Tagged with: diabetes
Article - 2 Minute Read

Family Therapy Strategies and Goals

June 18, 2019

Is your family going through a rough patch? Family therapy strategies can help people learn to communicate better and resolve conflicts constructively. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Family Health, Mental Health
Tagged with: family therapy, mental illness, therapy
Article - 5 Minute Read

Learn the Different Types of Psychotherapy

June 13, 2019

Different types of therapy focus on treating emotional and mental health issues. Learn about the main types of psychotherapy. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Family Health, Mental Health
Tagged with: cognitive-behavior therapy, integrative therapy, mental health, psychoanalysis, psychotherapy, supportive therapy
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Article - 3 Minute Read

Deviated Septum: Symptoms, Treatment & Surgery

June 11, 2019

Deviated septum surgery, or septoplasty, corrects the wall between the nostrils to improve breathing. Learn more about this surgery. Read More

Medically Reviewed by Ear Nose and Throat
Categorized as: Family Health, Living and Wellness
Tagged with: deviated septum, deviated septum surgery, facial surgery, septoplasty, sleep apnea, snoring
Article - 1 Minute Read

What Are Thyroid Function Tests?

June 3, 2019

Thyroid function tests measure how well your thyroid gland is working. Your doctor may recommend the test based on certain symptoms. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: Hyperthyroidism, Hypothyroidism, thyroid test
Article - 3 Minute Read

New Vaccinations for Older Kids: When Are Kids Done With Vaccines?

May 27, 2019

Many parents are surprised to find that children need new vaccinations and boosters well into their teen years. Read More

Medically Reviewed by Pediatrics
Categorized as: Family Health, Pediatrics
Tagged with: boosters, disease, immunizations, teenagers, vaccines
Article - 3 Minute Read

How to Talk to Your Kids About Vaping

May 24, 2019

Whether you've found a vaping device, smelled new scents, or heard your child using new words, it's time to talk to your kids about vaping. Here's how. Read More

Medically Reviewed by Pediatrics
Categorized as: Family Health, Living and Wellness, Pediatrics
Tagged with: dangers of nicotine vaping, nicotine addiction, talk to your kids about vaping
Article - 3 Minute Read

Substitute These Low-Calorie Veggies for High-Carb Ingredients

May 21, 2019

Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
Tagged with: apple chips, AskADietitian@upmc.edu, carb replacements, energy, fewer carbs, food processor, low calorie veggies, nutrition services, olive oil
Article - 2 Minute Read

The Health Benefits of Sweet Potatoes

May 20, 2019

The health benefits of sweet potatoes are many. Learn about the nutrients in these root veggies and preparation that maximizes sweet potato benefits. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness, Nutrition
Tagged with: food, healthy oil