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Recipe
Sports Bites: Overnight Oats Recipe
Our overnight oats recipe is offers up protein and fruit to start your day off on the right foot. Switch up the fruit and fillings to make your own version. View Recipe
Categorized as: Nutrition, Sports Medicine
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Article - 3 Minute Read
Can Aspirin Lower Your Risk for Heart Attack and Stroke?
Learn how taking a daily aspirin can possibly lower your risk of heart attack and stroke. Read More
Categorized as: Heart and Vascular Health, Neurosurgery and Brain Health
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Article - 3 Minute Read
Skiing Q&A with Dr. Volker Musahl
We sat down with Volker Musahl, MD, Medical Director at the UPMC Rooney Sports Complex during a Facebook Open Wall to answer your skiing questions. Read More
Categorized as: Sports Medicine
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Video
What are Concussion Goggles?
Learn more about how video infrared goggles are used to evaluate both the visual and the vestibular parts of your concussion at UPMC. Watch Now
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Gallery
Nutrition for Dancers: 7 Essential Foods
What should dancers eat? Learn more about seven essential foods that help healing and boost nutrition for dancers from the experts at UPMC. Learn More
Categorized as: Sports Medicine
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Article - 1 Minute Read
Pilates for Cancer Patients Improves Their Quality of Life
Pilates has a track record helping people with cancer overcome their symptoms. Learn more about this exercise and how it's beneficial. Read More
Categorized as: Cancer Care, Fitness
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Article - 4 Minute Read
Living Donor Liver Donation Q&A with Dr. Ganesh
Find out all there is to know about living donor liver donation from Dr. Ganesh at UPMC Transplant Services. Read More
Categorized as: Living and Wellness, Transplant
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Article - 1 Minute Read
What Is Shiatsu for Cancer Patients?
Learn more about shiatsu massage therapy and how it can help cancer patients manage cancer treatment side effects. Read More
Categorized as: Cancer Care
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Article - 3 Minute Read
What Are the Warning Signs of Cancer Recurrence?
Some cancer survivors experience a recurrence of the disease. Identify the warning signs of cancer recurrence. Read More
Categorized as: Cancer Care








