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Artículo - 4 Minute Read
Proven Ways to Cope With Anxiety
Now more than ever, it's important to know how to deal with anxiety. Feeling overwhelmed? Try these proven coping strategies. Read More
Categorized as: Health Topics A-Z, Mental Health
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Artículo - 3 Minute Read
How Clinical Trials Advance Cancer Care for Everyone
Cancer treatments are improving every day, allowing patients to live longer, healthier lives. Clinical trials make these advances possible. Read More
Categorized as: Cancer Care, Health Topics A-Z
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Artículo - 2 Minute Read
Indoor Training for Marathon Season
UPMC's own Aaron Mares, MD, primary care sports medicine physician, is Associate Medical Director for the Pittsburgh Marathon. He has developed indoor workout tips for treadmill survival, cross-training, and transitioning back outside when the weather gets warmer. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Artículo - 1 Minute Read
Recognizing and Preventing Winter Sports Injuries
Injuries are a risk of participating in winter sports or activities. Learn how you can lower your risk and stay safe while staying active. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Artículo - 2 Minute Read
Learn About the Center for Stroke Rehabilitation with Jennifer Shen, MD
Strokes affect people of all ages. Learn more about innovative stroke treatment at UPMC's Center for Stroke Rehabilitation. Read More
Categorized as: Rehabilitation
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Artículo - 3 Minute Read
Arthritis: Do You Know the Signs?
Arthritis is not just one disease. It's an umbrella term that describes more than 100 conditions affecting the joints. Here are the signs. Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Artículo - 2 Minute Read
Surviving Lung Cancer: Kathy’s Story
When a biopsy showed Kathy had stage I lung cancer, our experts developed a custom plan for her treatment. Here's her story. Read More
Categorized as: Cancer Care, Health Topics A-Z, UPMC Stories
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Artículo - 4 Minute Read
Musicians and Injuries: How One Physical Therapist Is Helping Artists Who Play Through Pain
Many advanced and professional musicians stop playing their instruments because of pain. But when musicians rehab like athletes, they can return to play. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Artículo - 3 Minute Read
Battling Soft Tissue Stagnation at Your Work Station
Are you working from home? It can be difficult to stay active. Discover tips to get moving and avoid soft tissue stagnation. Read More
Categorized as: Health Topics A-Z, Sports Medicine








