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Article - 3 Minute Read
What Is Atrial Fibrillation?
It's not unusual to experience an occasional heart palpitation — that feeling of your heart racing or fluttering. Sometimes it's a response to stress or a scare. But for some people, it's a sign of a heart condition called atrial fibrillation (Afib). Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
Is A Sports Hernia Really A Hernia?
A sports hernia is called athletic pubalgia, which is a core muscle injury that causes pain in the lower abs and groin. Here's what to know. Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
How Perfectionism Is Linked to Anxiety and Mental Health
Perfectionism may seem beneficial, but it can actually be bad for your mental health. Find out which disorders it's a symptom of. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Do You Have the Proper Bike Fit? Let Our Experts Weigh In
There is a science behind proper bike fit and how it impacts your comfort and performance. Learn what to look for in a properly fitting bike. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Cindy’s Story: Rehab Unit Helps COVID-19 Survivor Return Home
After a long battle with COVID-19, including a 3-week hospital stay and 5 days on a ventilator, Cindy turned to UPMC Western Maryland's Comprehensive Inpatient Rehab Unit (CIRU) to prepare for her return home Read More
Categorized as: Health Topics A-Z, Rehabilitation, UPMC Stories
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Article - 5 Minute Read
Cognitive Distortions Explained With 10 Examples
Cognitive distortions faulty or inaccurate thinking, perception or belief. Learn how you or a loved one can overcome distorted thinking. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Is There a Link Between Menopause and Depression?
Many women experience symptoms of depression or major depressive disorders during the transition to menopause. Find out if there's a link from UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
What Is Penile Cancer?
Penile cancer is rare, but it's important to be aware of the risk factors and symptoms. Here's what you need to know. Read More
Categorized as: Living and Wellness, Men's Health, Urology
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Quiz
Quiz: Test Your Dance Medicine Knowledge
Every patient should receive individualized, dance-specific treatment and training by experts in dance medicine and performance. Learn more. Start Quiz
Categorized as: Sports Medicine








