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Artículo - 6 Minute Read
Weighted Blankets: How They Help You Sleep Better and Stress Less
Weighted blankets can support better sleep, reduce anxiety, and promote calm. Learn who benefits most, how to choose the right one, and how to use them safely. Read More
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Artículo - 5 Minute Read
Trust, Care, and Guidance: Athletic Training at UPMC
UPMC Sports Medicine employs 203 athletic trainers, supporting 78 high schools and 14 colleges. Learn about how our athletic trainers help student-athletes. Read More
Categorized as: Health Topics A-Z, Sports Medicine, UPMC Stories
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Artículo - 5 Minute Read
Living With Hormonal Headaches: What You Need to Know
Many women get migraines right before or during their menstrual period. Here’s what you need to know to alleviate the discomfort of hormonal headaches. Read More
Categorized as: Health Topics A-Z, Women's Health
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Artículo - 4 Minute Read
What Causes Brain Fog and How Can you Clear It?
Discover the causes for brain fog and how simple changes to your daily habits can help you feel better and think more clearly. Read More
Categorized as: Family Health, Health Topics A-Z
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Artículo - 6 Minute Read
Asbestos and Lead: Does Living in an Older Home Put Your Health at Risk?
Discover the risks of prolonged exposure to asbestos and lead in older homes, and how you can reduce your risk of health complications. Read More
Categorized as: Family Health, Health Topics A-Z
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Artículo - 7 Minute Read
How to Keep Kissing Bugs Out of Your Home and Away From Your Family
Kissing bugs can carry Chagas disease. Learn how to identify them, prevent bites, and protect yourself and your family while at home and traveling. Read More
Categorized as: Family Health, Health Topics A-Z
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Artículo - 5 Minute Read
Understanding the Effects of Stroke
A stroke can affect the way people understand language and their ability to talk. Learn about audio processing disorder, aphasia, and apraxia. Read More
Categorized as: Family Health, Health Topics A-Z, Neurosurgery and Brain Health, Rehabilitation
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Artículo - 5 Minute Read
This Is How Stress Actually Makes You Sick
Chronic stress can disrupt your immune, heart, and digestive health. Learn how to spot the signs and build habits that help your body recover. Read More
Categorized as: Family Health, Health Topics A-Z, Mental Health
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Artículo - 6 Minute Read
Can Improving Ventilation Prevent Respiratory Illnesses?
Improving air circulation in homes and facilities may help prevent airborne transmission of SARS-CoV-2, the virus that causes COVID-19. Read More
Categorized as: Cold and Flu, Health Topics A-Z








