Heart and Vascular Health

The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.

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Artículo - 2 Minute Read

Stroke Prevention and Treatment Options

March 13, 2014

A stroke is a common risk to both young and older adults despite popular rumors. Learn more about the prevention and treatment options for strokes. Read More

Medically Reviewed by Neurosurgery
Categorized as: Heart and Vascular Health, Neurosurgery and Brain Health
Tagged with: stroke, Stroke Treatment, Strokes, UPMC Stroke Institute
Artículo - 2 Minute Read

How to Survive a Heart Attack While You are Alone

February 28, 2014

Learn the signs and symptoms of a heart attack and some actions you can take if you suffer a heart attack while you are alone. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health
Tagged with: aspirin, chest pain, dizziness, heart attack, heart attack symptoms, heart disease, nausea, relax, UPMC Heart and Vascular Institute
Galería

Listening to Her Heart: A Mitral Valve Prolapse Patient Story

February 19, 2014

Read Birdie Dally's patient story to find out how she overcame her condition, mitral valve prolapse, with help from the UPMC Heart & Vascular Institute. Learn More

Categorized as: Heart and Vascular Health
Tagged with: Birdie Dally, heart failure, heart surgery, minimally invasive robotic surgery, mitral valve prolapse, patient story, primary care physician, Robin Girdhar MD, Vinay Badhwar MD
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Artículo - 1 Minute Read

4 Tips to Help Control Heart Disease with Your Diet

February 10, 2014

Read these useful tips to help control heart disease by making smarter, heart-healthy decisions with your diet. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: heart attack, heart disease, heart-healthy diet
Video

Video: What to Expect in Stroke Rehabilitation

February 6, 2014

Learn more about the risk factors of stroke and watch a video about what you can expect during stroke rehabilitation. Watch Now

Medically Reviewed by Physical Medicine and Rehabilitation
Categorized as: Heart and Vascular Health, Rehabilitation
Tagged with: diabetes, high blood pressure, high cholesterol, Jennfier Shen MD, stroke, stroke recovery, stroke rehab, stroke risk
Artículo - 1 Minute Read

10 Ways to Reduce Heart Disease Risk

February 1, 2014

Learn more about ways to reduce your risk of developing heart disease with these simple tips you can add into your daily routine. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: blood pressure, cholesterol, exercise, heart, heart attacks, heart disease, smoking
Artículo - 2 Minute Read

Heart Attack Warning Signs

January 18, 2014

Learn to identify heart attack warning signs and discover changeable risk factors to decrease the likelihood that you will have a heart attack. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health
Tagged with: chest pain, diabetes, heart attack, high blood pressure, high cholesterol, indigestion, myocardial infraction, obesity, overweight, physical activity, smoking
Artículo - 1 Minute Read

4 Heart-Healthy Holiday Beverages to Enjoy

December 23, 2013

Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: apple cider, apple juice, autumn, Christmas, cinnamon sticks, cloves, cocktails, cranberries, eggnog, healthy recipes, heart healthy, holiday season, hot chocolate, low-fat, mini-marshmallows, nutmeg, recipe, skim milk, sugar-free, Thanksgiving, winter, winter beverage
Artículo - 4 Minute Read

Am I at Risk for High Blood Pressure?

December 17, 2013

Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Living and Wellness
Tagged with: alcohol, Black American, blood pressure, diabetes, diastolic blood pressure, drink water, exercise, family history, heart-healthy diet, high blood pressure, high sodium diet, hypertension, obesity, pre-hypertension, quit smoking, smoker, systolic blood pressure