Heart and Vascular Health

The expert heart and vascular team at UPMC shares must-know information about heart health in our articles, videos, and guides. Here you can learn how to eat better, exercise more, and combat unhealthy habits. Stay up-to-date on heart and vascular conditions, screenings, and treatment options.

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Article - 2 Minute Read

Family History of Heart Disease? Here’s How to Stay Healthy

July 12, 2018

Heart disease is the leading cause of death in the United States. if you have a family history of heart disease, find out how you can stay healthy. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: cardiovascular disease, diabetes, heart disease, high blood pressure, high cholesterol, stroke
Article - 3 Minute Read

‘Am I Having a Heart Attack?’ The Steps You Can Take to Save Your Life

July 9, 2018

Am I having a heart attack? Learn how to identify heart attack symptoms and the steps you can take to survive. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health
Tagged with: angioplasty, Bypass surgery, CAD, heart attack, nausea, Pain in the chest, stroke
Article - 4 Minute Read

Tim’s Story: One Man’s Recovery from ‘Broken Heart Syndrome’

July 6, 2018

Tim Valentine of St. Marys still can’t believe what started out as a simple ear surgery turned into a much larger medical emergency. Learn more about his story. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, UPMC Stories
Tagged with:
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Article - 2 Minute Read

Cardiac Electrophysiology Q&A with Dr. David Ho

June 29, 2018

Dr. David Ho, MD, who specializes in cardiac electrophysiology at UPMC Altoona, offers an in-depth look at cardiac electrophysiology, from an expert’s perspective. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with:
Article - 1 Minute Read

Cholesterol and Sugar: Is Something Sweet Turning Your Cholesterol Sour?

June 20, 2018

We all know added sugar is bad for you, but what's the link between your cholesterol and sugar? Learn how to keep your cholesterol levels healthy. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: cholesterol, Heart Health, Nutrition, sugar
Article - 3 Minute Read

What Do the New High Blood Pressure Guidelines Mean for You?

June 18, 2018

Under the new guidelines, 30 million more Americans will now be considered to have high blood pressure. Learn more. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Heart and Vascular Health, Living and Wellness
Tagged with: Pinnacle Health
Article - 2 Minute Read

What Is Myocarditis? Causes, Symptoms, and Treatment

June 8, 2018

What is myocarditis? It's inflammation that can affect the heart's electrical system. Find out how it can be treated at UPMC. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: Heart Health, heart inflammation, inflammation, Lyme disease, myocarditis, viral myocarditis
Article - 3 Minute Read

3 Heart-Healthy Recipe Ideas You’ll Love

February 27, 2018

Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: Heart Health, heart healthy recipes, Heart-Healthy Recipes, recipes
Article - 4 Minute Read

What Foods Contain Healthy Fats? 6 Options to Try

February 26, 2018

Foods with healthy fats are an important part of your diet and health. Learn what foods you should include in your meal plan for healthy fats and heart health. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: healthy fats, Heart Health, Nutrition