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heart disease

UPMC HealthBeat en español
  • Artículo - 2 Minute Read

    Managing Heart Failure with Healthy Lifestyle

    June 11, 2015

    Lifestyle modifications like quitting smoking, exercising, and following a low-sodium eating plan key to managing heart failure. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health

    Tagged with: blood clots, fatigue, heart attack, heart disease, heart failure, medical mondays, shortness of breath

    Couple Running in Woods
  • Artículo - 3 Minute Read

    Essential Tips on Staying Active at Work

    May 31, 2015

    For many of us, sitting is a big part of our daily work routines. Get active at work to help you feel and work better while helping prevent diseases. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Fitness, Living and Wellness

    Tagged with: active; active at work; workplace; hypertension, diabetes, heart disease

    Learn more about why you need to get up from your desk
  • Artículo - 3 Minute Read

    Tips for Your Heart-Healthy Diet

    April 10, 2015

    A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: blood pressure, cholesterol, coronary artery disease, heart disease, heart healthy foods, Heart-Healthy Recipes

    tips for your heart healthy diet
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  • Galería

    Medical Mondays: Atrial Fibrillation (AFib)

    April 6, 2015

    Learn more about atrial fibrillation (AFib), including causes of chest pain and the importance of regular checkups in this edition of Medical Mondays. Learn More

    Categorized as: Heart and Vascular Health

    Tagged with: AFib, atrial fibrillation, checkup, chest pain, EKG, heart, heart attack, heart disease, heart disease risk factors, heart palpitation, heart problems, medical mondays, stress, stroke

    medicalmonday
  • Galería

    Infographic: 6 Deadly Heart Disorders and Conditions

    April 1, 2015

    Learn how to spot the symptoms of six deadly heart diseases, including atrial fibrillation, mitral valve disease, and cardiomyopathy. Learn More

    Categorized as: Heart and Vascular Health

    Tagged with: AFib, atrial fibrillation, cardiomyopathy, chest pain, fatigue, heart, heart attack, heart disease, heart disease symptoms, heart failure, HVI, infographic, medical mondays, mitral valve

    medicalmonday
  • Artículo - 2 Minute Read

    E-cigarettes & Heart Health

    February 27, 2015

    Learn about how the nicotine in e-cigarettes affects your heart. Discover your added risk of atherosclerosis and heart disease, and find out how to quit. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health

    Tagged with: blood pressure, e-cigarettes, emphysema, heart, heart attack, heart disease, lung cancer, nicotine, Tobacco

    e-cigarette
  • Infografía

    Infographic: Health Benefits of Chocolate

    February 9, 2015

    Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects. View Infographic

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: chocolate, cocoa, dark chocolate, health benefits, heart disease, Heart Health, infographic, mental health, stress reduction, stroke

    health benefits chocolate
  • Artículo - 2 Minute Read

    Heart-Healthy Choices on the Paleo Diet

    January 11, 2015

    Learn how to make heart-healthy choices while on the Paleo Diet and find out which foods are beneficial to your heart and which could be harmful. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: heart disease, Heart Health, paleo diet

    paleo foods
  • Artículo - 2 Minute Read

    10 Heart Healthy New Year’s Resolutions

    December 26, 2014

    Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health

    Tagged with: alcohol, cholesterol, coronary artery disease, diabetes, exercise, healthy energy, heart, heart disease, heart screenings, high blood pressure, high cholesterol, New Year's Day, New Year's resolutions, smoking, stress, winter

    resolution post-its
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