Artículo - 1 Minute Read

Stay Healthy in College: Avoid Dorm Sickness

September 1, 2016

Here's what you need to know to stay healthy in the college dorms and avoid the dreaded "dorm disease." Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, New Here

Tagged with: back to school, cleanliness, cold and flu, college, communal living, Health, mold, sanitation, spread of disease

Galería

6 Heart Healthy Recipes

February 20, 2015

Eating healthy doesn't have to be boring and tasteless! Discover recipes to keep your heart and the rest of your body healthy. Learn More

Categorized as: Heart and Vascular Health

Tagged with: baked pita, dijon pork, hawaiin chicken, Health, healthy, heart, Heart Health, heart healthy recipes, nachos, pasta, recipes, shrimp, sweet potatoes

Artículo - 1 Minute Read

6 New Years Resolutions to Make as a Family

January 7, 2015

Make your New Years resolutions with your family and get back on the path to a healthy lifestyle. Find 6 ideas for family-oriented resolutions. Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Fitness, Living and Wellness, Nutrition

Tagged with: family, gardening, Health, healthy, resolutions, school lunches

Artículo - 2 Minute Read

Spring Clean Your Health

March 19, 2014

Spring means it's time to get back into healthy routines. Learn some tips about how to rejuvenate your health for the spring time. Read More

Medically Reviewed by Urgent Care

Categorized as: Living and Wellness

Tagged with: cleaning, exercise, Health, junk food, seasonal produce, stress