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Artículo - 3 Minute Read
What to Do if You Can’t Sleep
Dealing with short-term or chronic insomnia? These tips can help you when you have trouble falling asleep or staying asleep. Read More
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Artículo - 3 Minute Read
How to Clean a Wound
Cleaning a wound properly is the first step in the healing process. Here's the best way to disinfect a wound. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 4 Minute Read
How Much Caffeine Is Too Much?
An estimated 80% of U.S. adults consume caffeine every day, but consuming too much could have an impact on your health. Learn more. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 3 Minute Read
How to Stop Night Sweats
Sweating at night while sleeping can be uncomfortable and unsettling. Learn what causes night sweats and how to stop night sweats from happening. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 2 Minute Read
UPMC St. Margaret Introduces Advanced Endoscopic Procedure
UPMC St. Margaret is the first hospital in Pittsburgh to use the double balloon enteroscopy, allowing doctors to go deep into the small bowel. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 3 Minute Read
Different Types of Hernias
There are six different types of hernia: inguinal (most common), umbilical, hiatal, epigastric, femoral, and incisional. Learn causes and symptoms of each. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 3 Minute Read
What Causes Hernias?
A hernia is a bulge in your stomach or groin area, caused by tissue pushing against your stomach muscle wall. Hernias can be painful, but are very treatable. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 5 Minute Read
Do Wounds Need Air to Heal?
You've probably heard that minor cuts and scrapes need air to heal. Read on to find out why that's not true — and what to do instead. Read More
Categorized as: Family Health, Living and Wellness
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Artículo - 3 Minute Read
Lori Plung Shares Educational Tips for Ostomy Patients
After living with Crohn's disease for more than 40 years, Lori Plung is dedicated to spreading awareness and education about IBD. Read More
Categorized as: Family Health, Living and Wellness








