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Artículo - 4 Minute Read
A Seven-Phase Guide to Marathon Training
If you’re running in a marathon in the coming months, it’s time to start training. Whether you’re an elite runner or running with a group of friends or coworkers for fun, conditioning is a must. The timeline and benchmarks for each training phase depends on which race you are running and your initial abilities. Here… Read More
Categorized as: Sports Medicine
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Artículo - 5 Minute Read
When to Worry About Low Heart Rate
Learn what a dangerously low heart rate is, potential causes, symptoms to watch for, and when to seek medical attention. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Artículo - 5 Minute Read
Tips for Faster Healing After Brain Surgery
As you're healing from brain surgery, you may feel confusion, anger, frustration, and more. Knowing what to expect can help, as can following these expert tips. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
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Artículo - 5 Minute Read
Does Blood Type Matter for Transplants?
Blood type match between organ donor and recipient gives transplant surgery the best possible chance of success. Learn why blood type in transplant matters. Read More
Categorized as: Health Topics A-Z, Transplant
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Artículo - 6 Minute Read
The Members of Your Spine Care Team
Your PCP may refer you to spine surgeons, physical therapists, physiatrists, chiropractors, and others. Learn what each specialty does and how it helps. Read More
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 6 Minute Read
Yes, People with Epilepsy Can Safely Have Babies: Debunking Myths and Discussing Facts
Can a woman with epilepsy have a healthy baby? Absolutely. Here's what people with epilepsy should do before, during, and after pregnancy. Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Artículo - 5 Minute Read
Elaine’s Story: Navigating a Year of Fractures and Setbacks
Elaine Haller had several broken bones from falls within one year. Here's how the fracture care program at UPMC is getting her back to the activities she loves. Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Artículo - 4 Minute Read
Collaboration: The Backbone of Specialized Spine Care
The UPMC in Central Pa. Spine Care Program treats patients of all ages. Our experienced providers treat a wide variety of issues, including severe scoliosis, spinal tumors, degenerative bone disease, and chronic pain. Read More
Categorized as: Health Topics A-Z, Spine Health
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Artículo - 5 Minute Read
Cindy’s Story: Getting the Light Back in Her Eyes After Concussion
Cindy Henderson, 74, of Seattle, is no stranger to head injuries. This busy and active retired hospital administrator sustained her first concussion after a hiking fall in 2015. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine








