Health Topics A-Z

Health Topics A-Z: Discover information on a wide range of health topics from Atrial Fibrillation to the Zika virus. The experts at UPMC are equipped with information on signs and symptoms, treatment and prevention, and everything in between.

Here, you’ll find articles, galleries, and podcasts about mental and physical health, pregnancy, chronic illness, pain management, injury, organ donation, and overall wellness.

Health Topics A-Z includes:

Breastfeeding Tips for Summer Travel.
Benefits of Vitamin D and Prenatal Vitamins for Pregnancy.
Children’s Eye Safety and Health.
How to Talk to Your Doctor About Overactive Bladder.
Understanding Depression: Causes, Symptoms, and Resources.
Facts About Spinal Cord Injury.
How Concussions Affect Academics.
How to Treat Common Cold & Flu Symptoms.
Does Your Anxiety Disorder Cause Migraines?
Physical Therapy for Liver Transplant Candidates.
How to Prevent Kidney Stones.
Does Air Quality and Pollution Affect Lung Cancer Risk?
Sun Poisoning Dangers: Symptoms, Treatment and Prevention.
Benefits of Exercise on the Heart and Lungs.
How Alcohol Affects Your Mind and Body.

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Article - 7 Minute Read

How to Treat a Headache: Types, Triggers, and Simple Ways to Find Relief

July 16, 2026

Learn how different types of headaches feel and discover simple, everyday ways to manage discomfort, reduce triggers, and support lasting relief. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 7 Minute Read

Do You Have Leaky Gut? Understanding Intestinal Permeability

July 15, 2026

Learn what research says about the connection between leaky gut syndrome and certain health issues like intestinal permeability. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Health Topics A-Z
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Article - 2 Minute Read

Rehabilitation After Hand Injury — Hayden’s Story

July 14, 2026

Hayden, 12, hit her hand on a door, resulting in a small break. Physical therapy at UPMC Rehabilitation Institute helped her get back to sports. Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 6 Minute Read

Am I Vitamin D Deficient? Signs of Low Vitamin D in Adults

July 13, 2026

Learn common signs of low vitamin D in adults, who may be at risk, simple ways to support healthy levels, and when to talk with a primary care provider. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Family Health, Health Topics A-Z, Nutrition
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Article - 7 Minute Read

Reading for Health: How Books Support Mind and Body

July 10, 2026

Discover how reading can help you unwind, strengthen focus, support memory, and build empathy — plus simple ways to make reading a daily habit. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z
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Article - 5 Minute Read

What Is an Advanced Practice Provider (APP) in Health Care?

July 9, 2026

You might not know what to expect at an appointment with an APP. But these licensed health professionals provide high-quality, efficient care. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Health Topics A-Z
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Article - 4 Minute Read

What Is an Anti-Inflammatory Diet?

July 8, 2026

Learn how an anti-inflammatory diet supports overall wellness, reduces everyday inflammation, and fits into simple, balanced routines for long-term health. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Health Topics A-Z, Nutrition
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Article - 3 Minute Read

John’s Story: How Hand Therapy Put Chronic Pain in the Past

July 7, 2026

Learn how surgery and occupational therapy helped John recover from osteoarthritis (OA) to regain his independence and love of guitar Read More

Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 4 Minute Read

What is a Pediatric Physiatrist?

July 6, 2026

Dr. Lauren Kremm explains how pediatric physiatry works to help children regain their neurological and developmental independence. Read More

Medically Reviewed by Pediatrics
Categorized as: Health Topics A-Z, Pediatrics
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