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Video
Myths and Facts About Depression
Depression is a common mental illness in the United States, but many misconceptions remain. Learn the facts about depression from UPMC. Watch Now
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
The Most Common Mental Illness: Myths and Facts About Anxiety
Anxiety is one of the most common conditions in the U.S., but there are many misconceptions. Learn the facts about anxiety from UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Everyday Ways to Manage Your Mental Health
Mental health challenges are common in the United States, but there are ways to manage them. Learn some simple steps to ease what you might be feeling. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Why You Should Consider Registering as an Organ Donor
Thousands await organ transplant, yet just 58 percent are listed as organ donors. With just a checkmark, you can provide the gift of life. Read More
Categorized as: Health Topics A-Z, Transplant
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Article - 6 Minute Read
Italy-Bound Goalkeeper Trains with Sports Performance: Niko’s Story
After playing at a community college Division I level for two years, Niko transferred to Point Park University (PPU) to finish out his college career. As PPU’s team physician and athletic trainers (ATs) are provided by UPMC Sports Medicine, Niko was able to receive medical advice and referrals from them to treat his injuries and help improve his mobility and performance. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
Competitive Weightlifter Trains With Sports Performance: Brandi’s Story
While Brandi was discovering weightlifting, she also was beginning her journey at UPMC Sports Medicine. Learn more. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Prophylactic Mastectomy: Reducing Your Risk of Breast Cancer
One option for patients who are found to have a BRCA gene mutation is a prophylactic mastectomy. The procedure is aimed to reduce your risk of developing breast cancer. Read More
Categorized as: Breast Cancer
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Article - 3 Minute Read
Virtual Fitness: What You Should Know Part 2
Learn about virtual fitness from the experts at UPMC Sports Medicine. Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Virtual Fitness: What You Should Know Part 1
Virtual fitness describes exercise programs that are offered online and can be done at home, allowing exercisers to follow along via their electronic devices. If you are used to fitness classes and other group exercise, some virtual programs offer an online community where you can interact and burn calories with your peers. Read More
Categorized as: COVID-19, Health Topics A-Z, Sports Medicine








