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Article - 1 Minute Read
The Premium Is Prevention
In health care circles, the notion of value-based medicine has been around for some time. Rather than a “sick care” model, the thinking goes, we should move to a “well care” one, where value and outcomes are the priority. The vision is tantalizing, but realizing it has been slow. Read More
Categorized as: Health Topics A-Z
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Article - 5 Minute Read
Should Pregnant Women Get the COVID-19 Vaccine?
Multiple vaccines have received authorization for emergency use against COVID-19 in the U.S. But should pregnant women get the vaccine? Read More
Categorized as: COVID-19, COVID-19 Vaccination, Pregnancy and Childbirth, Women's Health
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Article - 3 Minute Read
Low Back Pain Q&A with Gwendolyn Sowa, MD, PhD
Low back pain is a common complaint among adults of all ages. Left untreated, it can negatively impact every aspect of life. Read More
Categorized as: Health Topics A-Z, Rehabilitation, Spine Health
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Article - 3 Minute Read
How to Plan Meals That Help Boost Athletic Performance
If you're an athlete or training for an event, eating the right meals and snacks can enhance the hard work you're doing and boost your athletic performance. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Does Protective Gear Prevent Concussions?
Does protective gear prevent concussions or just give players a false sense of safety? A concussion expert weighs in on helmets, mouthguards and headbands. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Concussion: The Basics
A concussion is a mild form of a traumatic brain injury. Learn about the symptoms, treatment, and effects of concussion. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
How to Find the Positives After Loss or Disappointment
Everyone deals with loss, whether it's the loss of a loved one, a job, or a relationship. Find out how positive thinking can help you after a loss. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
What Is the Senior Flu Shot?
Older adults are more likely to develop complications from flu than younger adults. Getting the senior flu shot reduces your risk of catching flu this season. Read More
Categorized as: Cold and Flu, Health Topics A-Z, Living and Wellness, Senior Health
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Article - 3 Minute Read
Treatment Options for Postpartum Depression
Postpartum depression affects more than 10 percent of mothers. Find out more about the condition and how it can be treated at UPMC. Read More
Categorized as: Pregnancy and Childbirth








