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Artículo - 5 Minute Read
How Daily Routines Can Help Your Mental Health
A healthy diet, regular exercise, and good sleep can benefit your mental health just as much as your physical health. Find out how from UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health
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Artículo - 4 Minute Read
Do I Have the Flu or COVID-19?
Many symptoms are similar for both flu and Covid-19, which makes it hard to know which you might have. Paying close attention to your symptoms can help you decide what you should do. Read More
Categorized as: COVID-19, Health Topics A-Z, Living and Wellness
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Galería
The Importance of Breast Cancer Screenings
Approximately 1 in 8 women in the United States will develop breast cancer over the course of her lifetime, according to research by the American Cancer Society (ACS). Learn More
Categorized as: Breast Cancer, Cancer Care, Health Topics A-Z, Women's Health
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Galería
Triple Negative Breast Cancer: Treatment and Risk Factors
Triple negative breast cancer (TNBC) is an aggressive form of breast cancer. It's more likely to spread to other parts of the body and to return after treatment. According to Breastcancer.org, TNBC accounts for 10 to 20% of all breast cancers. Learn More
Categorized as: Breast Cancer, Cancer Care, Health Topics A-Z, Women's Health
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Artículo - 1 Minute Read
Stroke Care: UPMC’s BE FAST
More than 750,000 people in the United States suffer from stroke. Learn to spot the early warning signs and get care fast. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
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Artículo - 5 Minute Read
How Long Does Recovery From an Ankle Sprain in Fall Sports Take?
Recover faster from ankle sprains with rehab exercises, stretches, taping, and prevention tips for football, soccer, volleyball, and running. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Artículo - 2 Minute Read
How to Prevent Throwing Injuries
Repeated throwing — like the kind that happens in baseball, softball, or football — puts athletes at risk of overuse injuries. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Artículo - 2 Minute Read
Jim’s Cardiac Rehab Story
In less than a year, Jim Flynn has lost more than 30 pounds, and his blood sugar and A1c levels have improved to the point where he no longer needs medication. His path to a healthier lifestyle, however, started with a heart attack in March. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC Stories
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Artículo - 4 Minute Read
Twindemic: What to Expect During the Upcoming Flu Season
When a severe flu season occurs at the same time as a pandemic like COVID-19, experts call it a "twindemic." But you can take steps to avoid both. Read More
Categorized as: Cold and Flu, COVID-19, Health Topics A-Z








