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Article - 2 Minute Read
History-Making Cross Country Runner Runs Pain-Free: Mia’s Story
High school junior Mia has made history in her cross country career, but it's been far from easy. Luckily, she found proper care at UPMC. Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 2 Minute Read
What’s the Connection Between Clutter and Stress?
Messiness in our physical space impacts how we think and feel. Learn more about the link between clutter and stress, anxiety, and depression. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Athlete Heart Rate: When Is It Too High?
Monitoring your heart rate helps you know how hard you're exercising. Learn how to calculate your resting heart rate and maximum heart rate. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Quiz
Quiz: Do You Know the Types of Concussion?
Researchers at the UPMC Sports Medicine Concussion Program have identified six different types of concussions. Get the facts. Start Quiz
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Spine Health Q&A with Christopher Standaert, MD
With the UPMC Program for Spine Health expanding, we sat down with Christopher Standaert, MD, to learn more about his expertise. Read More
Categorized as: Health Topics A-Z, Rehabilitation, Spine Health
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Article - 3 Minute Read
Life After Head and Neck Cancer: UPMC Survivorship Clinic
UPMC created the Head and Neck Cancer Survivorship Clinic to care for people dealing with side effects related to their cancer treatment. Read More
Categorized as: Cancer Care, Health Topics A-Z
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Quiz
Quiz: Academic Accommodations for Concussed Students
Take our UPMC quiz to test your knowledge on academic accommodations for students with concussions and learn more. Start Quiz
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Spinal Cord Injury Rehabilitation with Dr. Amanda Harrington
Expert Dr. Amanda Harrington discusses the rehab program of the Center for Spinal Cord Injury at the UPMC Rehabilitation Institute. Read More
Categorized as: Health Topics A-Z, Rehabilitation, Spine Health
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Article - 4 Minute Read
Cancer Clinical Trials Come in Different Types, Phases
Clinical trials test the safety and effectiveness of new cancer treatments. Here's what happens when real people volunteer to take a new drug. Read More
Categorized as: Cancer Care, Health Topics A-Z








