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Article - 4 Minute Read
Stretches for Dancers: Why It Matters
Flexibility is a key component to great dancing. Find out what dancers need to know about stretching to increase their performance. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
How Do I Find a Lactation Consultant?
Sometimes, in the beginning, breastfeeding doesn't go as smoothly as planned. Here's how a lactation consultant can help. Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Types of Epilepsy and Seizure Disorders
There are two main types of epilepsy: focal seizure disorders and generalized seizure disorders. Learn about the types of epilepsy and their symptoms. Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
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Article - 3 Minute Read
Solo Basketball Workouts You Can Do at Home
These solo home workouts for basketball players can help you increase your fitness and improve your game when you're off the court. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Customized Rehabilitation in Moon Township
For more than two decades, the UPMC Rehabilitation Institute location in Moon Township has served as a community resource. Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 3 Minute Read
Blood Flow Restriction Training in Rehabilitation
Blood flow restriction training can be a valuable tool in increasing a muscle's strength and size after surgery or an injury. Find out if it's right for you. Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 3 Minute Read
The Postpartum Visit: What to Expect and Why You Shouldn’t Skip It
Discover the importance of postpartum care for new moms, plus learn what to expect at the postpartum visit and when your initial visit should take place. Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Immune Therapy Using Adoptive Cell Transfer
TIL therapy, a form of adoptive cell transfer, may change the treatment paradigm in hard-to-treat solid cancers. Learn more. Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 4 Minute Read
Diet for Gestational Diabetes
Many women with gestational diabetes can manage it with a combination of diet and exercise. Learn how to plan healthy meals and snacks for gestational diabetes. Read More
Categorized as: Pregnancy and Childbirth








