{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/sleep-deprivation\/#CollectionPage","headline":"sleep deprivation Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/sleep-deprivation\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2018\/03\/what-is-non-24\/","headline":"What Is Non-24? A Deep Dive into Circadian Rhythm Sleep Disorder","url":"https:\/\/share-dev.upmc.com\/2018\/03\/what-is-non-24\/","datePublished":"2018-03-22","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2018\/03\/what-is-non-24\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/12017BLG_NON24CLOCK.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2018\/01\/12017BLG_NON24CLOCK.jpg","height":327,"width":754},"keywords":["circadian rhythm","circadian rhythm disorder","energy","insomnia","no sleep","non-24","sleep deprivation","sleeping","sleeplessness"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/04\/dealing-with-finals-stress\/","headline":"5 Ways to De-Stress and Feel Better During Finals Week","url":"https:\/\/share-dev.upmc.com\/2017\/04\/dealing-with-finals-stress\/","datePublished":"2017-04-14","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/04\/dealing-with-finals-stress\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/Finals-week-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/Finals-week-1.jpg","height":527,"width":791},"keywords":["anxiety","energy","finals week","managing stress","mental health","mobile featured","self-care","sleep deprivation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/10\/sleep-loss-effects\/","headline":"Sleep Deprivation Side Effects: How Sleep Loss Affects Your Body","url":"https:\/\/share-dev.upmc.com\/2016\/10\/sleep-loss-effects\/","datePublished":"2016-10-21","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/10\/sleep-loss-effects\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/10\/sleep-loss-effects.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/10\/sleep-loss-effects.jpg","height":325,"width":754},"keywords":["sleep deprivation","sleep disorder","sleep loss","stroke"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/04\/what-causes-sleep-paralysis\/","headline":"Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention","url":"https:\/\/share-dev.upmc.com\/2015\/04\/what-causes-sleep-paralysis\/","datePublished":"2015-04-12","dateModified":"2022-10-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/04\/what-causes-sleep-paralysis\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/sleep-paralysis.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/sleep-paralysis.jpg","height":527,"width":791},"keywords":["hallucination","hallucinations","lack of sleep","nightmare","rapid eye movement","REM","sleep","sleep deprivation","sleep disorder","sleep paralysis"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","headline":"Infographic: 10 Reasons You&#8217;re Getting Poor Sleep","url":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","datePublished":"2015-01-13","dateModified":"2022-02-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/zombie-sleep-teaser.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/zombie-sleep-teaser.png","height":527,"width":791},"keywords":["alcohol","caffeine","Energy drinks","lack of sleep","poor sleep","sleep","sleep apnea","sleep deprivation","tired","zombie"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/programmed-fatigue-negative-effects-lack-sleep\/","headline":"Programmed for Fatigue?: Negative Effects of a Lack of Sleep","url":"https:\/\/share-dev.upmc.com\/2015\/01\/programmed-fatigue-negative-effects-lack-sleep\/","datePublished":"2015-01-12","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/programmed-fatigue-negative-effects-lack-sleep\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/trouble-sleeping.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/trouble-sleeping.png","height":527,"width":791},"keywords":["Alzheimer's disease","depression","lack of sleep","obesity","sleep deprivation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/12\/habits-can-negatively-affect-brain\/","headline":"Habits That Can Negatively Affect Your Brain","url":"https:\/\/share-dev.upmc.com\/2014\/12\/habits-can-negatively-affect-brain\/","datePublished":"2014-12-29","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/12\/habits-can-negatively-affect-brain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/man-drinking-alone.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/man-drinking-alone.png","height":527,"width":791},"keywords":["addiction","alcohol","bad habits","brain health","depression","insomnia","junk food","lack of sleep","magnesium","memory loss","permanent mood disorders","Reading","sleep deprivation","smoking","toxic chemicals","vitamin b1","Vitamin B1 deficiency"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/12\/handle-nicotine-withdrawal-symptoms\/","headline":"How to Handle Nicotine Withdrawal Symptoms","url":"https:\/\/share-dev.upmc.com\/2014\/12\/handle-nicotine-withdrawal-symptoms\/","datePublished":"2014-12-16","dateModified":"2023-04-05","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/12\/handle-nicotine-withdrawal-symptoms\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/breaking-cigarette.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/breaking-cigarette.png","height":527,"width":791},"keywords":["cigarettes","Coughing","emotional changes","headaches","Journey to a Smoke-Free Life","mood swings","nicotine","nicotine withdrawal","recovery","sleep deprivation","sleep disturbances","smoking cessation","smoking withdrawal","withdrawal symptoms"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/counting-sheep-sleep-deprivation-affects-brain\/","headline":"Counting Sheep? How Sleep Deprivation Affects your Brain","url":"https:\/\/share-dev.upmc.com\/2014\/09\/counting-sheep-sleep-deprivation-affects-brain\/","datePublished":"2014-09-12","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/counting-sheep-sleep-deprivation-affects-brain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_SleepDep_791x527.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_SleepDep_791x527.png","height":527,"width":791},"keywords":["insomnia","lack of sleep","sleep","sleep deprivation"]}]}