{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/poor-sleep\/#CollectionPage","headline":"poor sleep Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/poor-sleep\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/02\/6-benefits-quitting-alcohol-month\/","headline":"6 Benefits of Quitting Alcohol for a Month","url":"https:\/\/share-dev.upmc.com\/2016\/02\/6-benefits-quitting-alcohol-month\/","datePublished":"2016-02-03","dateModified":"2019-04-18","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/02\/6-benefits-quitting-alcohol-month\/","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/02\/people-in-bar.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/02\/people-in-bar.jpg","height":527,"width":791},"keywords":["abstain alcohol","alcohol","cirrhosis","liver damage","poor sleep","quit drinking","sober october"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","headline":"Infographic: 10 Reasons You’re Getting Poor Sleep","url":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","datePublished":"2015-01-13","dateModified":"2022-02-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/zombie-sleep-teaser.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/zombie-sleep-teaser.png","height":527,"width":791},"keywords":["alcohol","caffeine","Energy drinks","lack of sleep","poor sleep","sleep","sleep apnea","sleep deprivation","tired","zombie"]}]}