{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/omega-3s\/#CollectionPage","headline":"omega-3s Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/omega-3s\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/05\/infographic-health-benefits-of-eggs\/","headline":"Health Benefits of Eating Eggs","url":"https:\/\/share-dev.upmc.com\/2015\/05\/infographic-health-benefits-of-eggs\/","datePublished":"2015-05-29","dateModified":"2025-01-31","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/05\/infographic-health-benefits-of-eggs\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/05\/egg-health-benefits.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/05\/egg-health-benefits.jpg","height":325,"width":753},"keywords":["benefits of eggs","brain health","Breakfast and Brunch Recipes","cholesterol","eggs","eye health","healthy","healthy eating","healthy food choices","healthy pregnancy","infographic","Nutrition","omega-3s","protein","weight loss"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/11\/4-fish-oil-facts-help-ease-joint-pain\/","headline":"4 Fish Oil Facts to Help Ease Joint Pain","url":"https:\/\/share-dev.upmc.com\/2014\/11\/4-fish-oil-facts-help-ease-joint-pain\/","datePublished":"2014-11-02","dateModified":"2018-09-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/11\/4-fish-oil-facts-help-ease-joint-pain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/orthopaedics-regions","name":"UPMC Orthopaedic Care","url":"https:\/\/www.upmc.com\/services\/orthopaedics-regions","sameAs":"https:\/\/share-dev.upmc.com\/orthopaedic-surgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/doctor-with-pill.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/doctor-with-pill.png","height":527,"width":791},"keywords":["anchovies","decoxahexaeonic acid","DHA","Eicosapentatonic acid","EPA","fish oil","fish oil facts","fresh water fish","joint pain","Natural chemicals","omega-3 fatty acids","omega-3s","salmon","sardines","shad","smelt"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/08\/mix-way-trail-mix\/","headline":"Mix it Up Your Way with Trail Mix","url":"https:\/\/share-dev.upmc.com\/2014\/08\/mix-way-trail-mix\/","datePublished":"2014-08-21","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/08\/mix-way-trail-mix\/","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_TrailMix_791x527_C2.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_TrailMix_791x527_C2.png","height":527,"width":791},"keywords":["grains","healthy eating","healthy recipe","healthy recipes","Heart Health","infographic","nutrients","Nutrition","nuts","omega-3s","omega-6","recipe","seeds","trail mix"]}]}