{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/lack-of-sleep\/#CollectionPage","headline":"lack of sleep Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/lack-of-sleep\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/04\/what-causes-sleep-paralysis\/","headline":"Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention","url":"https:\/\/share-dev.upmc.com\/2015\/04\/what-causes-sleep-paralysis\/","datePublished":"2015-04-12","dateModified":"2022-10-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/04\/what-causes-sleep-paralysis\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/sleep-paralysis.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/04\/sleep-paralysis.jpg","height":527,"width":791},"keywords":["hallucination","hallucinations","lack of sleep","nightmare","rapid eye movement","REM","sleep","sleep deprivation","sleep disorder","sleep paralysis"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","headline":"Infographic: 10 Reasons You&#8217;re Getting Poor Sleep","url":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","datePublished":"2015-01-13","dateModified":"2022-02-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/infographic-10-reasons-youre-getting-poor-sleep\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/zombie-sleep-teaser.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/zombie-sleep-teaser.png","height":527,"width":791},"keywords":["alcohol","caffeine","Energy drinks","lack of sleep","poor sleep","sleep","sleep apnea","sleep deprivation","tired","zombie"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/programmed-fatigue-negative-effects-lack-sleep\/","headline":"Programmed for Fatigue?: Negative Effects of a Lack of Sleep","url":"https:\/\/share-dev.upmc.com\/2015\/01\/programmed-fatigue-negative-effects-lack-sleep\/","datePublished":"2015-01-12","dateModified":"2023-04-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/programmed-fatigue-negative-effects-lack-sleep\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/trouble-sleeping.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/trouble-sleeping.png","height":527,"width":791},"keywords":["Alzheimer's disease","depression","lack of sleep","obesity","sleep deprivation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/12\/habits-can-negatively-affect-brain\/","headline":"Habits That Can Negatively Affect Your Brain","url":"https:\/\/share-dev.upmc.com\/2014\/12\/habits-can-negatively-affect-brain\/","datePublished":"2014-12-29","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/12\/habits-can-negatively-affect-brain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/man-drinking-alone.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/man-drinking-alone.png","height":527,"width":791},"keywords":["addiction","alcohol","bad habits","brain health","depression","insomnia","junk food","lack of sleep","magnesium","memory loss","permanent mood disorders","Reading","sleep deprivation","smoking","toxic chemicals","vitamin b1","Vitamin B1 deficiency"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/counting-sheep-sleep-deprivation-affects-brain\/","headline":"Counting Sheep? How Sleep Deprivation Affects your Brain","url":"https:\/\/share-dev.upmc.com\/2014\/09\/counting-sheep-sleep-deprivation-affects-brain\/","datePublished":"2014-09-12","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/counting-sheep-sleep-deprivation-affects-brain\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_SleepDep_791x527.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_SleepDep_791x527.png","height":527,"width":791},"keywords":["insomnia","lack of sleep","sleep","sleep deprivation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/avoid-sleep-deprivation-holidays\/","headline":"Sleep Soundly During the Holidays","url":"https:\/\/share-dev.upmc.com\/2013\/12\/avoid-sleep-deprivation-holidays\/","datePublished":"2013-12-09","dateModified":"2018-09-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/avoid-sleep-deprivation-holidays\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sleep-regions","name":"Sleep Medicine","url":"https:\/\/www.upmc.com\/services\/sleep-regions","sameAs":"https:\/\/share-dev.upmc.com\/sleep-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/sleepy-guy-wearing-santa-hat.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/sleepy-guy-wearing-santa-hat.png","height":527,"width":791},"keywords":["cold and flu season","Division of Sleep Surgery","holiday season","immune system","lack of sleep","Ryan Soose MD","stress"]}]}