{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/heart-health\/#CollectionPage","headline":"Heart Health Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/heart-health\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/health-benefits-chocolate\/","headline":"Infographic: Health Benefits of Chocolate","url":"https:\/\/share-dev.upmc.com\/2015\/02\/health-benefits-chocolate\/","datePublished":"2015-02-09","dateModified":"2021-06-18","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/health-benefits-chocolate\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/health-benefits-chocolate.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/health-benefits-chocolate.jpg","height":325,"width":754},"keywords":["chocolate","cocoa","dark chocolate","health benefits","heart disease","Heart Health","infographic","mental health","stress reduction","stroke"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/01\/heart-healthy-choices-paleo-diet\/","headline":"Heart-Healthy Choices on the Paleo Diet","url":"https:\/\/share-dev.upmc.com\/2015\/01\/heart-healthy-choices-paleo-diet\/","datePublished":"2015-01-11","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/01\/heart-healthy-choices-paleo-diet\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/paleo-diet.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/01\/paleo-diet.png","height":527,"width":791},"keywords":["heart disease","Heart Health","paleo diet"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/12\/laughter-can-benefit-heart\/","headline":"How Laughing Can Benefit Your Heart","url":"https:\/\/share-dev.upmc.com\/2014\/12\/laughter-can-benefit-heart\/","datePublished":"2014-12-23","dateModified":"2019-03-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/12\/laughter-can-benefit-heart\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/girl-laughing.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/12\/girl-laughing.png","height":527,"width":791},"keywords":["blood pressure","cardiovascular health","chemicals","energy boost","heart attack","heart disease","Heart Health","Laughter","New Year's Day","stress","stroke","UPMC Heart and Vascular Institute"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","headline":"What Kind of Exercise is Best for Your Heart?","url":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","datePublished":"2014-11-04","dateModified":"2021-01-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/what-exercise-best-for-your-heart.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/what-exercise-best-for-your-heart.jpg","height":325,"width":753},"keywords":["aerobics","cardio","cardiovascular health","chest pain","dizziness","exercise","HDL cholesterol","heart","heart disease","Heart Health","high blood pressure","LDL cholesterol","stroke"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/08\/mix-way-trail-mix\/","headline":"Mix it Up Your Way with Trail Mix","url":"https:\/\/share-dev.upmc.com\/2014\/08\/mix-way-trail-mix\/","datePublished":"2014-08-21","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/08\/mix-way-trail-mix\/","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_TrailMix_791x527_C2.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_TrailMix_791x527_C2.png","height":527,"width":791},"keywords":["grains","healthy eating","healthy recipe","healthy recipes","Heart Health","infographic","nutrients","Nutrition","nuts","omega-3s","omega-6","recipe","seeds","trail mix"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/06\/get-hooked-salmon-whether-farmed-wild\/","headline":"Get Hooked on Salmon, Whether it&#8217;s Farmed or Wild","url":"https:\/\/share-dev.upmc.com\/2014\/06\/get-hooked-salmon-whether-farmed-wild\/","datePublished":"2014-06-18","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/06\/get-hooked-salmon-whether-farmed-wild\/","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/wild-salmon.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/wild-salmon.png","height":527,"width":791},"keywords":["brain health","broodstock salmon","contamination","farmed salmon","Heart Health","nervous system","omega-3 fatty acids","parasites","pollution","salmon","wild salmon"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/06\/boost-smoothie-add-blueberries\/","headline":"Boost Your Smoothie: Add Blueberries","url":"https:\/\/share-dev.upmc.com\/2014\/06\/boost-smoothie-add-blueberries\/","datePublished":"2014-06-02","dateModified":"2023-10-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/06\/boost-smoothie-add-blueberries\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/06\/blueberries.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/06\/blueberries.png","height":200,"width":300},"keywords":["antioxidants","blueberries","blueberry","cancer","coughs","flavonoids","Heart Health","power fruit"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/03\/expect-get-ekg\/","headline":"What to Expect When You Get an EKG","url":"https:\/\/share-dev.upmc.com\/2014\/03\/expect-get-ekg\/","datePublished":"2014-03-26","dateModified":"2020-08-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/03\/expect-get-ekg\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/03\/what-to-expect-ekg.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/03\/what-to-expect-ekg.jpg","height":323,"width":754},"keywords":["chest pain","coronary artery disease","diagnostic exam","EKG","electrocardiogram","heart disease","Heart Health"]}]}