{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/healthy-living\/#CollectionPage","headline":"Healthy Living Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/healthy-living\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/stay-healthy-on-long-flights\/","headline":"7 Tips for Staying Healthy on Long Flights","url":"https:\/\/share-dev.upmc.com\/2017\/03\/stay-healthy-on-long-flights\/","datePublished":"2017-03-23","dateModified":"2022-04-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/stay-healthy-on-long-flights\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/infectious-diseases-regions","name":"Infectious Diseases","url":"https:\/\/www.upmc.com\/services\/infectious-diseases-regions","sameAs":"https:\/\/share-dev.upmc.com\/infectious-diseases\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/stay-healthy-on-long-flights.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/stay-healthy-on-long-flights.jpg","height":325,"width":754},"keywords":["disease prevention","Healthy Living","Immunity","infectious disease","travel"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/02\/4-recipe-ideas-big-game\/","headline":"Healthy Eating for the Big Game: Recipes and Tips","url":"https:\/\/share-dev.upmc.com\/2017\/02\/4-recipe-ideas-big-game\/","datePublished":"2017-02-02","dateModified":"2022-04-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/02\/4-recipe-ideas-big-game\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/02\/022017_FOOTBALLRECIPES.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/02\/022017_FOOTBALLRECIPES.jpg","height":325,"width":751},"keywords":["Healthy Living","healthy recipes","Nutrition","recipes","snacks"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/01\/exercise-after-bariatric-surgery\/","headline":"Exercise and Bariatric Surgery: Your Road to Recovery","url":"https:\/\/share-dev.upmc.com\/2017\/01\/exercise-after-bariatric-surgery\/","datePublished":"2017-01-12","dateModified":"2021-04-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/01\/exercise-after-bariatric-surgery\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/bariatrics","name":"UPMC Bariatric Services","url":"https:\/\/www.upmc.com\/services\/bariatrics","sameAs":"https:\/\/share-dev.upmc.com\/upmc-bariatric-services\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/01\/Exercise-after-bariatric-surgery.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/01\/Exercise-after-bariatric-surgery.jpg","height":325,"width":754},"keywords":["bariatric surgery","exercise","fitness","Healthy Living","life after weight loss surgery","weight loss","weight loss surgery"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/07\/simple-heart-health-tips\/","headline":"Everyday Ways to Help Your Heart","url":"https:\/\/share-dev.upmc.com\/2016\/07\/simple-heart-health-tips\/","datePublished":"2016-07-15","dateModified":"2019-04-18","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/07\/simple-heart-health-tips\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/06\/Everyday-Heart-Health.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/06\/Everyday-Heart-Health.jpg","height":527,"width":791},"keywords":["Healthy Living","heart disease","Heart Health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/","headline":"Swap out the Junk Food with These Healthy Game-Day Recipes","url":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/","datePublished":"2016-02-06","dateModified":"2019-08-27","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/02\/infographic-healthy-swaps-for-the-big-game\/","author":{"@type":"Organization","@id":"","name":"UPMC","url":"","sameAs":"","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/02\/watch-party.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/02\/watch-party.jpg","height":327,"width":754},"keywords":["healthy alternatives","healthy eating","healthy eating habits","healthy food","healthy food choices","Healthy Living","infographic"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/12\/upmcs-favorite-things-healthy-gift-ideas\/","headline":"UPMC’s Favorite Things \u2013 Healthy Gift Ideas","url":"https:\/\/share-dev.upmc.com\/2015\/12\/upmcs-favorite-things-healthy-gift-ideas\/","datePublished":"2015-12-23","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/12\/upmcs-favorite-things-healthy-gift-ideas\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/12\/upmc-healthy-gift-ideas.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/12\/upmc-healthy-gift-ideas.jpg","height":527,"width":791},"keywords":["exercise","fitness","gift ideas","healthy gift ideas","Healthy Living","infographic","yoga"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/08\/gardening-health-fruit-vegetable-powerhouses\/","headline":"Gardening for Your Health: Fruit and Vegetable Powerhouses","url":"https:\/\/share-dev.upmc.com\/2014\/08\/gardening-health-fruit-vegetable-powerhouses\/","datePublished":"2014-08-25","dateModified":"2022-05-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/08\/gardening-health-fruit-vegetable-powerhouses\/","author":{"@type":"Organization","@id":"https:\/\/hillman.upmc.com\/","name":"UPMC Hillman Cancer Center","url":"https:\/\/hillman.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc-hillman-cancer-center\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/08\/gardening-health-fruit-vegetable-powerhouses.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/08\/gardening-health-fruit-vegetable-powerhouses.jpg","height":324,"width":754},"keywords":["American Institute for Cancer Research","disease prevention","gardening","Healthy Living","Nutrition","phytochemicals","Recipes from the Garden","USDA"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/03\/healthy-green-smoothies-st-patricks-day\/","headline":"Healthy Green Smoothies for St. Patrick’s Day","url":"https:\/\/share-dev.upmc.com\/2014\/03\/healthy-green-smoothies-st-patricks-day\/","datePublished":"2014-03-16","dateModified":"2023-07-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/03\/healthy-green-smoothies-st-patricks-day\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/03\/ShakeItUp_blog.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/03\/ShakeItUp_blog.jpg","height":527,"width":791},"keywords":["fruit","Green Smoothies","healthy eating","Healthy Living","leafy greens","recipe","shamrock shake","St. Patrick's Day","Vicki March MD","World Health Organization"]}]}