{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/flexibility\/#CollectionPage","headline":"flexibility Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/flexibility\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2019\/03\/yoga-and-heart-health\/","headline":"10 Yoga Poses for Heart Health","url":"https:\/\/share-dev.upmc.com\/2019\/03\/yoga-and-heart-health\/","datePublished":"2019-03-20","dateModified":"2021-10-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2019\/03\/yoga-and-heart-health\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/02\/yoga.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/02\/yoga.jpg","height":327,"width":754},"keywords":["cardiovascular health","flexibility","Heart Health","relaxation","sleep","yoga","yoga poses","yoga positions"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/01\/prevent-skiing-injuries\/","headline":"Preventing Injuries on the Slopes","url":"https:\/\/share-dev.upmc.com\/2014\/01\/prevent-skiing-injuries\/","datePublished":"2014-01-27","dateModified":"2023-02-03","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/01\/prevent-skiing-injuries\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/01\/prevent-skiing-injuries.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/01\/prevent-skiing-injuries.jpg","height":324,"width":754},"keywords":["ACL","ACL Injury Prevention Program","athletes","downhill skiing","endurance","flexibility","knee injuries","National Ski Patrol Responsibility Code"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/inpatient-rehab-technology\/","headline":"Inpatient Rehab Technology","url":"https:\/\/share-dev.upmc.com\/2013\/12\/inpatient-rehab-technology\/","datePublished":"2013-12-29","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/inpatient-rehab-technology\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/rehab","name":"Physical Medicine and Rehabilitation","url":"https:\/\/www.upmc.com\/services\/rehab","sameAs":"https:\/\/share-dev.upmc.com\/physical-medicine-and-rehabilitation\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/1-robotics.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/1-robotics.jpg","height":400,"width":600},"keywords":["Apple","Armeo\u00ae","balance","brain injury","cardiovascular exercise","exercise bike","flexibility","GameCube\u00ae","GameCycle","gaming technology","iPad\u00ae","Lokomat","multiple sclerosis","neurological disease","Nintendo","rehabilitation","robotic leg supports","robotic treadmill","robotics","spinal cord injury","stationary bicycle","strength training","stroke","University of Pittsburgh","UPMC Rehabilitation Institute"]}]}