{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/exercise\/#CollectionPage","headline":"exercise Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/exercise\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","headline":"What Kind of Exercise is Best for Your Heart?","url":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","datePublished":"2014-11-04","dateModified":"2021-01-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/11\/what-exercise-best-for-your-heart\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/what-exercise-best-for-your-heart.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/11\/what-exercise-best-for-your-heart.jpg","height":325,"width":753},"keywords":["aerobics","cardio","cardiovascular health","chest pain","dizziness","exercise","HDL cholesterol","heart","heart disease","Heart Health","high blood pressure","LDL cholesterol","stroke"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/09\/exercise-can-benefit-parkinsons-disease-patients\/","headline":"How Exercise Can Benefit Parkinson&#8217;s Disease Patients","url":"https:\/\/share-dev.upmc.com\/2014\/09\/exercise-can-benefit-parkinsons-disease-patients\/","datePublished":"2014-09-28","dateModified":"2024-11-22","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/09\/exercise-can-benefit-parkinsons-disease-patients\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","name":"Neurosurgery","url":"https:\/\/www.upmc.com\/services\/neurosurgery-regions","sameAs":"https:\/\/share-dev.upmc.com\/neurosurgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/push-ups.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/push-ups.png","height":527,"width":791},"keywords":["activities","cycling","exercise","Mark Richardson MD PhD","Michael J. Fox Foundation","Parkinson's disease","Pilates","rowing","swimming","yoga"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/08\/pilates-vs-yoga\/","headline":"Pilates vs Yoga: Which Workout Is Right for You?","url":"https:\/\/share-dev.upmc.com\/2014\/08\/pilates-vs-yoga\/","datePublished":"2014-08-27","dateModified":"2022-04-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/08\/pilates-vs-yoga\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/integrative-medicine","name":"UPMC Center for Integrative Medicine","url":"https:\/\/www.upmc.com\/services\/integrative-medicine","sameAs":"https:\/\/share-dev.upmc.com\/center-for-integrative-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/08\/yoga-vs-pilates.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/08\/yoga-vs-pilates.jpg","height":326,"width":754},"keywords":["cardiovascular activity","exercise","Pilates","UPMC Center for Integrative Medicine","yoga"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/07\/prevent-walking-injury\/","headline":"5 Tips and Tricks to Prevent a Walking Injury","url":"https:\/\/share-dev.upmc.com\/2014\/07\/prevent-walking-injury\/","datePublished":"2014-07-25","dateModified":"2022-04-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/07\/prevent-walking-injury\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/07\/prevent-walking-injury.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/07\/prevent-walking-injury.jpg","height":325,"width":752},"keywords":["aches","exercise","fitness","injury","plantar fasciitis","runner's knee","shin splints","sports medicine","sprains","strains","stress fracture","walking"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/07\/tour-de-safety-7-cycling-tips-help-bike-like-pro\/","headline":"7 Cycling Tips to Help You Bike Like a Pro","url":"https:\/\/share-dev.upmc.com\/2014\/07\/tour-de-safety-7-cycling-tips-help-bike-like-pro\/","datePublished":"2014-07-04","dateModified":"2024-10-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/07\/tour-de-safety-7-cycling-tips-help-bike-like-pro\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/bike-lane.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/bike-lane.png","height":527,"width":791},"keywords":["bicycling","cycling","exercise","fitness","helmet","hydration","safety equipment","sports medicine","sunburn"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/06\/exercise-summer-running-cycling\/","headline":"Exercise This Summer by Running or Cycling","url":"https:\/\/share-dev.upmc.com\/2014\/06\/exercise-summer-running-cycling\/","datePublished":"2014-06-10","dateModified":"2020-10-27","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/06\/exercise-summer-running-cycling\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/women-cycling.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/women-cycling.png","height":527,"width":791},"keywords":["Active.com","cycling","exercise","heart disease","running"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/06\/risks-high-intensity-training-programs\/","headline":"Risks of High-Intensity Training Programs","url":"https:\/\/share-dev.upmc.com\/2014\/06\/risks-high-intensity-training-programs\/","datePublished":"2014-06-04","dateModified":"2021-04-01","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/06\/risks-high-intensity-training-programs\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/orthopaedics-regions","name":"UPMC Orthopaedic Care","url":"https:\/\/www.upmc.com\/services\/orthopaedics-regions","sameAs":"https:\/\/share-dev.upmc.com\/orthopaedic-surgery\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/06\/risks-high-intensity-training-programs.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/06\/risks-high-intensity-training-programs.jpg","height":326,"width":753},"keywords":["Aaron Mares MD","CrossFit\u2122","exercise","high-intensity interval training","high-intensity training programs","HIIT","sports medicine","workout"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/05\/womens-health-tips-age-infographic\/","headline":"Infographic: Women&#8217;s Health Tips For Any Age","url":"https:\/\/share-dev.upmc.com\/2014\/05\/womens-health-tips-age-infographic\/","datePublished":"2014-05-13","dateModified":"2019-09-25","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/05\/womens-health-tips-age-infographic\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/09\/women.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/09\/women.jpg","height":1366,"width":2048},"keywords":["active lifestyle","exercise","high-intensity interval training","tanning","women's health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/04\/marathon-race-day-nutrition-tips\/","headline":"Marathon Race Day Nutrition Tips","url":"https:\/\/share-dev.upmc.com\/2014\/04\/marathon-race-day-nutrition-tips\/","datePublished":"2014-04-20","dateModified":"2022-11-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/04\/marathon-race-day-nutrition-tips\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/woman-drinking-water.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/woman-drinking-water.png","height":527,"width":791},"keywords":["exercise","fitness","Leslie Bonci","marathon","Nutrition","pittsburgh marathon","running","sports medicine"]}]}