{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/drink-water\/#CollectionPage","headline":"drink water Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/drink-water\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/7-hydration-tips-athletes\/","headline":"7 Hydration Tips for Athletes","url":"https:\/\/share-dev.upmc.com\/2016\/09\/7-hydration-tips-athletes\/","datePublished":"2016-09-15","dateModified":"2021-07-30","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/7-hydration-tips-athletes\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","name":"Sports Medicine","url":"https:\/\/www.upmc.com\/services\/sports-medicine-regions","sameAs":"https:\/\/share-dev.upmc.com\/sports-medicine\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/7-hydration-tips-athletes.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/7-hydration-tips-athletes.jpg","height":325,"width":754},"keywords":["athlete","athletic performance","drink water","hydration"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/01\/lose-post-holiday-weightand-keep\/","headline":"Lose that Post Holiday Weight\u2026and Keep it Off","url":"https:\/\/share-dev.upmc.com\/2014\/01\/lose-post-holiday-weightand-keep\/","datePublished":"2014-01-03","dateModified":"2023-07-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/01\/lose-post-holiday-weightand-keep\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/woman-running-cold-weather.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/woman-running-cold-weather.png","height":527,"width":791},"keywords":["Academy of Nutrition and Dietetics","calorie","drink water","exercise","fiber","fruits","gym","healthy breakfast","holidays","Journal of Nutrition","lifestyle choice","lose weight","New Year's Day","nuts","Obesity Research","Thanksgiving","vegetables","Vicki March MD","weight loss","whole grains"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/avoid-and-fight-colds\/","headline":"Tips to Avoid and Fight the Common Cold","url":"https:\/\/share-dev.upmc.com\/2013\/12\/avoid-and-fight-colds\/","datePublished":"2013-12-30","dateModified":"2020-02-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/avoid-and-fight-colds\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/urgent-care","name":"Urgent Care","url":"https:\/\/www.upmc.com\/services\/urgent-care","sameAs":"https:\/\/share-dev.upmc.com\/urgent-care\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/cold-vs-sinus.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/cold-vs-sinus.png","height":527,"width":791},"keywords":["aerobic exercise","avoid colds","avoid smoking","combat colds","common cold","cough","cough drops","drink water","sick people","sleep","sneeze","tips","wash hands"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2013\/12\/high-blood-pressure\/","headline":"Am I at Risk for High Blood Pressure?","url":"https:\/\/share-dev.upmc.com\/2013\/12\/high-blood-pressure\/","datePublished":"2013-12-17","dateModified":"2021-02-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2013\/12\/high-blood-pressure\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/heart-vascular","name":"Heart and Vascular Institute","url":"https:\/\/www.upmc.com\/services\/heart-vascular","sameAs":"https:\/\/share-dev.upmc.com\/heart-and-vascular-institute\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/high-blood-pressure.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2013\/12\/high-blood-pressure.jpg","height":325,"width":754},"keywords":["alcohol","Black American","blood pressure","diabetes","diastolic blood pressure","drink water","exercise","family history","heart-healthy diet","high blood pressure","high sodium diet","hypertension","obesity","pre-hypertension","quit smoking","smoker","systolic blood pressure"]}]}