{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/share-dev.upmc.com\/tag\/dairy\/#CollectionPage","headline":"Dairy Tag","description":"","url":"https:\/\/share-dev.upmc.com\/tag\/dairy\/","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/02\/infographic-milk-type-best-option\/","headline":"Infographic: Milk \u2013 Which Type Is the Best Option?","url":"https:\/\/share-dev.upmc.com\/2015\/02\/infographic-milk-type-best-option\/","datePublished":"2015-02-21","dateModified":"2022-04-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/02\/infographic-milk-type-best-option\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/","name":"UPMC","url":"https:\/\/www.upmc.com\/","sameAs":"https:\/\/share-dev.upmc.com\/upmc\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/UPMC_MilkMatchup_Refresh_BH.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/02\/UPMC_MilkMatchup_Refresh_BH.png","height":325,"width":754},"keywords":["almond milk","coconut milk","Dairy","dairy-free milk","infographic","milk","Nutrition","rice milk","soy milk"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/08\/5-tips-packing-healthy-school-lunches\/","headline":"Back-to-School Tips for Packing Healthy School Lunches","url":"https:\/\/share-dev.upmc.com\/2014\/08\/5-tips-packing-healthy-school-lunches\/","datePublished":"2014-08-16","dateModified":"2022-08-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/08\/5-tips-packing-healthy-school-lunches\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/pediatrics","name":"Pediatrics","url":"https:\/\/www.upmc.com\/services\/pediatrics","sameAs":"https:\/\/share-dev.upmc.com\/pediatrics\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/08\/5-tips-packing-healthy-school-lunches.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/08\/5-tips-packing-healthy-school-lunches.jpg","height":867,"width":1999},"keywords":["back to school","Dairy","fruits","grains","healthy food choices","healthy school lunches","MyPlate","oils","protein","Silva Arslanian MD","USDA","vegetables"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/07\/bloating-foods-avoid-going-beach\/","headline":"Bloating Foods to Avoid Before Going to the Beach","url":"https:\/\/share-dev.upmc.com\/2014\/07\/bloating-foods-avoid-going-beach\/","datePublished":"2014-07-23","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/07\/bloating-foods-avoid-going-beach\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","name":"Digestive Disorders","url":"https:\/\/www.upmc.com\/services\/digestive-disorders-regions","sameAs":"https:\/\/share-dev.upmc.com\/digestive-disorders\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/woman-on-beach-with-fruit.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/woman-on-beach-with-fruit.png","height":527,"width":791},"keywords":["alcohol","apples","beach","bloating","carbonated beverages","Dairy","gum","salt","smoothies","summer","tea","travel","vacation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/07\/eat-smart-picture-plate\/","headline":"Eat Smart: Picture Your Plate for A Balanced Meal","url":"https:\/\/share-dev.upmc.com\/2014\/07\/eat-smart-picture-plate\/","datePublished":"2014-07-06","dateModified":"2023-10-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/07\/eat-smart-picture-plate\/","author":{"@type":"Organization","@id":"https:\/\/www.upmc.com\/services\/endocrinology-regions","name":"Endocrinology","url":"https:\/\/www.upmc.com\/services\/endocrinology-regions","sameAs":"https:\/\/share-dev.upmc.com\/endocrinology\/","parentOrganization":"UPMC"},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/healthy-plate.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/healthy-plate.png","height":527,"width":791},"keywords":["Dairy","diabetes","Dinner","fats","food","fruit","healthy eating","meat","milk","portion sizes","protein","starch","UPMC Centers for Diabetes Education and Support","vegetable"]}]}