[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/steps-to-improve-circulation\/","headline":"You Can Improve Your Circulation With These Simple Steps","url":"https:\/\/share-dev.upmc.com\/2023\/08\/steps-to-improve-circulation\/","datePublished":"2023-08-18","dateModified":"2025-07-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/steps-to-improve-circulation\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1372833364.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1372833364.jpg","height":1365,"width":2048},"wordCount":1278,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/autoimmune-disease-heart-disease-connection\/","headline":"The Connection Between Autoimmune Disease and Heart Disease","url":"https:\/\/share-dev.upmc.com\/2023\/08\/autoimmune-disease-heart-disease-connection\/","datePublished":"2023-08-17","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/autoimmune-disease-heart-disease-connection\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1451002406.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1451002406.jpg","height":1368,"width":2048},"wordCount":1057,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/upmc-special-response-vehicle\/","headline":"How UPMC&#8217;s Special Response Vehicle Benefits the Community","url":"https:\/\/share-dev.upmc.com\/2023\/08\/upmc-special-response-vehicle\/","datePublished":"2023-08-17","dateModified":"2025-05-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/upmc-special-response-vehicle\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/Special_Reponse_Vehicle_Photo_Contently.jpeg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/Special_Reponse_Vehicle_Photo_Contently.jpeg","height":1207,"width":2048},"wordCount":926,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/what-causes-missed-periods-besides-pregnancy\/","headline":"What Causes Missed Periods, Besides Pregnancy?","url":"https:\/\/share-dev.upmc.com\/2023\/08\/what-causes-missed-periods-besides-pregnancy\/","datePublished":"2023-08-16","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/what-causes-missed-periods-besides-pregnancy\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1311659704-2.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1311659704-2.jpg","height":1329,"width":2048},"wordCount":1099,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/different-types-of-hysterectomy\/","headline":"Understanding Different Types of Hysterectomy","url":"https:\/\/share-dev.upmc.com\/2023\/08\/different-types-of-hysterectomy\/","datePublished":"2023-08-15","dateModified":"2025-06-27","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/different-types-of-hysterectomy\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1443543152.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1443543152.jpg","height":1291,"width":2048},"wordCount":1058,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/doctor-best-way-to-break-a-fever\/","headline":"The Best Way to Break a Fever, According to a Doctor","url":"https:\/\/share-dev.upmc.com\/2023\/08\/doctor-best-way-to-break-a-fever\/","datePublished":"2023-08-11","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/doctor-best-way-to-break-a-fever\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/07\/GettyImages-1421129136-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/07\/GettyImages-1421129136-1.jpg","height":1366,"width":2048},"wordCount":1388,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/pediatric-low-vision-services\/","headline":"Here&#8217;s How to Find Pediatric Low-Vision Services","url":"https:\/\/share-dev.upmc.com\/2023\/08\/pediatric-low-vision-services\/","datePublished":"2023-08-10","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/pediatric-low-vision-services\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1140521075.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-1140521075.jpg","height":1367,"width":2048},"wordCount":1198,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/should-i-get-a-keepsake-ultrasound\/","headline":"Should I Get a \u201cKeepsake&#8221; Ultrasound?","url":"https:\/\/share-dev.upmc.com\/2023\/08\/should-i-get-a-keepsake-ultrasound\/","datePublished":"2023-08-10","dateModified":"2023-12-05","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/should-i-get-a-keepsake-ultrasound\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-637403626-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-637403626-1.jpg","height":1367,"width":2048},"wordCount":1272,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2023\/08\/arts-story-how-hip-replacement-surgery-got-him-dancing\/","headline":"Art&#8217;s Story: How Hip Replacement Surgery Got Him Dancing","url":"https:\/\/share-dev.upmc.com\/2023\/08\/arts-story-how-hip-replacement-surgery-got-him-dancing\/","datePublished":"2023-08-09","dateModified":"2024-02-26","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2023\/08\/arts-story-how-hip-replacement-surgery-got-him-dancing\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/ArtKirby2.jpeg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/ArtKirby2.jpeg","height":1151,"width":863},"wordCount":987,"keywords":null}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]