[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-pumpkin-pie-smoothie\/","headline":"Recipe: Pumpkin Pie Smoothie","url":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-pumpkin-pie-smoothie\/","datePublished":"2014-10-18","dateModified":"2023-07-21","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-pumpkin-pie-smoothie\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/recipe-pumpkin-pie-smoothie.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/recipe-pumpkin-pie-smoothie.jpg","height":324,"width":752},"wordCount":181,"keywords":["protein","pumpkin","recipe","smoothie","Smoothie Recipes"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/tinnitus-causes-symptoms-prevention\/","headline":"What Causes Tinnitus, or Ringing in the Ears","url":"https:\/\/share-dev.upmc.com\/2014\/10\/tinnitus-causes-symptoms-prevention\/","datePublished":"2014-10-17","dateModified":"2018-09-24","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/tinnitus-causes-symptoms-prevention\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/man-holding-ears.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/man-holding-ears.png","height":527,"width":791},"wordCount":643,"keywords":["ear ringing","tinnitus"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/caffeine-pregnancy-safe\/","headline":"Caffeine During and After Pregnancy: Is it Safe?","url":"https:\/\/share-dev.upmc.com\/2014\/10\/caffeine-pregnancy-safe\/","datePublished":"2014-10-16","dateModified":"2019-09-30","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/caffeine-pregnancy-safe\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/coffee-cup.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/coffee-cup.png","height":527,"width":791},"wordCount":514,"keywords":["American College of Obstetricians and Gynecologists","baby","breastfeeding","caffeine","Energy drinks","first trimester","Hyagriv Simhan","Magee-Womens Hospital of UPMC","March of Dimes","maternal-fetal medicine","pregnancy","U.S. Department of Agriculture"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-cheese-tortellini-vodka-sauce\/","headline":"Recipe: Cheese Tortellini in a Vodka Sauce","url":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-cheese-tortellini-vodka-sauce\/","datePublished":"2014-10-15","dateModified":"2022-04-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-cheese-tortellini-vodka-sauce\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/recipe-cheese-tortellini-vodka-sauce.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/recipe-cheese-tortellini-vodka-sauce.jpg","height":325,"width":754},"wordCount":220,"keywords":["basil","fiber","pasta","Pasta Night Recipes","recipe","spinach","tortellini","vodka sauce"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/infographic-calories-common-alcoholic-drinks\/","headline":"Infographic: Calories of Common Alcoholic Drinks","url":"https:\/\/share-dev.upmc.com\/2014\/10\/infographic-calories-common-alcoholic-drinks\/","datePublished":"2014-10-13","dateModified":"2019-12-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/infographic-calories-common-alcoholic-drinks\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_AlcoholCals_Refresh_BH-1.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/UPMC_AlcoholCals_Refresh_BH-1.png","height":325,"width":754},"wordCount":261,"keywords":["alcohol","beer","calories","Christmas","cocktails","diet","drinks","holidays","infographic","liquor","wine"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/ebola-need-know\/","headline":"Ebola: What You Need to Know","url":"https:\/\/share-dev.upmc.com\/2014\/10\/ebola-need-know\/","datePublished":"2014-10-13","dateModified":"2021-02-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/ebola-need-know\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/ebola-need-know.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/ebola-need-know.jpg","height":327,"width":754},"wordCount":1509,"keywords":["Amesh Adalja","Centers for Disease Control and Prevention","Ebola","flu","Guinea","infectious disease","Liberia","Sierra Leone","United States","UPMC Center for Health Security","West Africa"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/frequently-asked-questions-varicose-veins\/","headline":"Frequently Asked Questions: Varicose Veins","url":"https:\/\/share-dev.upmc.com\/2014\/10\/frequently-asked-questions-varicose-veins\/","datePublished":"2014-10-12","dateModified":"2023-07-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/frequently-asked-questions-varicose-veins\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/varicose-veins.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/varicose-veins.png","height":527,"width":791},"wordCount":1033,"keywords":["laser ablation","radiofrequency ablation","varicose veins","vein problems","veins"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/protecting-rabies\/","headline":"Protecting Yourself From Rabies","url":"https:\/\/share-dev.upmc.com\/2014\/10\/protecting-rabies\/","datePublished":"2014-10-11","dateModified":"2019-10-02","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/protecting-rabies\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/rabies_blg.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/rabies_blg.jpg","height":327,"width":754},"wordCount":420,"keywords":["disease","Rabies"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-grilled-salmon-apricot-cranberry-glaze\/","headline":"Recipe: Grilled Salmon with an Apricot Cranberry Glaze","url":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-grilled-salmon-apricot-cranberry-glaze\/","datePublished":"2014-10-10","dateModified":"2022-06-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2014\/10\/recipe-grilled-salmon-apricot-cranberry-glaze\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/recipe-grilled-salmon-apricot-cranberry-glaze.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/recipe-grilled-salmon-apricot-cranberry-glaze.jpg","height":325,"width":752},"wordCount":186,"keywords":["cranberry","fish","healthy","recipe","salmon","sauce","Weeknight Dinner Recipes"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]