[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/yoga-practice-for-the-office-video\/","headline":"Yoga Practice for the Office (Video)","url":"https:\/\/share-dev.upmc.com\/2015\/09\/yoga-practice-for-the-office-video\/","datePublished":"2015-09-16","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/yoga-practice-for-the-office-video\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/08\/yoga-screenshot.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/08\/yoga-screenshot.jpg","height":527,"width":791},"wordCount":412,"keywords":["alternative medicine","Heart Health","mental health","stress relief","yoga"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/fibroids-and-pregnancy-mm03\/","headline":"Risks of Fibroids During Pregnancy","url":"https:\/\/share-dev.upmc.com\/2015\/09\/fibroids-and-pregnancy-mm03\/","datePublished":"2015-09-15","dateModified":"2024-06-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/fibroids-and-pregnancy-mm03\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/Fibroids-and-Pregnancy-mm03.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/Fibroids-and-Pregnancy-mm03.jpg","height":325,"width":752},"wordCount":1173,"keywords":["fibroid treatment","Fibroids","Miscarriage","myomectomy","placental abruption","pregnancy complications","preterm labor","uterine fibroids"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/elderly-falls-mm01\/","headline":"Medical Mondays: Preventing Falls Among Seniors","url":"https:\/\/share-dev.upmc.com\/2015\/09\/elderly-falls-mm01\/","datePublished":"2015-09-14","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/elderly-falls-mm01\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/4263_upmc_mm_preventing_falls_791x527_blog.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/4263_upmc_mm_preventing_falls_791x527_blog.png","height":527,"width":791},"wordCount":107,"keywords":["falls","head injury","hip fracture","medical mondays","senior"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/what-does-the-pancreas-do\/","headline":"What Does the Pancreas Do?","url":"https:\/\/share-dev.upmc.com\/2015\/09\/what-does-the-pancreas-do\/","datePublished":"2015-09-13","dateModified":"2022-07-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/what-does-the-pancreas-do\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/what-does-the-pancreas-do.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/what-does-the-pancreas-do.jpg","height":325,"width":753},"wordCount":989,"keywords":["cancer","diabetes","diseases","food","pancreatic cancer","pancreatic disease","pancreatic tumors"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/cholesterol-basics-what-you-need-to-know\/","headline":"Cholesterol Basics: What You Need to Know","url":"https:\/\/share-dev.upmc.com\/2015\/09\/cholesterol-basics-what-you-need-to-know\/","datePublished":"2015-09-12","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/cholesterol-basics-what-you-need-to-know\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/cholesterol.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/cholesterol.jpg","height":527,"width":791},"wordCount":855,"keywords":["Atherosclerosis","cholesterol","cholesterol treatment","hardening of arteries","heart attack","heart disease","high cholesterol","stroke"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/what-does-the-liver-do\/","headline":"What Does Your Liver Do? Disorders, Symptoms, and Staying Healthy","url":"https:\/\/share-dev.upmc.com\/2015\/09\/what-does-the-liver-do\/","datePublished":"2015-09-11","dateModified":"2022-12-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/what-does-the-liver-do\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/what-does-the-liver-do.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/what-does-the-liver-do.jpg","height":325,"width":755},"wordCount":1046,"keywords":["cirrhosis","diseases","energy","hepatitis C","liver cancer","liver disease","liver transplant","living donor liver transplant"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/mindfulness-meditation-a-guided-practice-video\/","headline":"Mindfulness Meditation: A Guided Practice (Video)","url":"https:\/\/share-dev.upmc.com\/2015\/09\/mindfulness-meditation-a-guided-practice-video\/","datePublished":"2015-09-10","dateModified":"2021-12-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/mindfulness-meditation-a-guided-practice-video\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/08\/meditation-screenshot.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/08\/meditation-screenshot.jpg","height":527,"width":791},"wordCount":257,"keywords":["alternative medicine","anxiety","meditation","stress management"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/what-to-expect-during-an-emergency-room-visit\/","headline":"What to Expect During an Emergency Room Visit","url":"https:\/\/share-dev.upmc.com\/2015\/09\/what-to-expect-during-an-emergency-room-visit\/","datePublished":"2015-09-09","dateModified":"2023-02-03","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/what-to-expect-during-an-emergency-room-visit\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/er-visit.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/er-visit.jpg","height":527,"width":791},"wordCount":878,"keywords":["emergency care","emergency department","emergency room","patient experience","triage","UPMC hospitals"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2015\/09\/what-is-vascular-disease\/","headline":"What Is Vascular Disease? Facts You Need to Know","url":"https:\/\/share-dev.upmc.com\/2015\/09\/what-is-vascular-disease\/","datePublished":"2015-09-08","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2015\/09\/what-is-vascular-disease\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/senior-smiling.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2015\/09\/senior-smiling.jpg","height":527,"width":791},"wordCount":925,"keywords":["Abdominal aortic aneurysm","angioplasty","Atherosclerosis","Carotid artery disease","echocardiogram","Peripheral artery disease","Vascular disease"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]