[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/pap-smear-test\/","headline":"What Does a Pap Smear Test For?","url":"https:\/\/share-dev.upmc.com\/2025\/02\/pap-smear-test\/","datePublished":"2025-02-17","dateModified":"2025-08-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/pap-smear-test\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/12\/GettyImages-1368068509.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2024\/12\/GettyImages-1368068509.jpg","height":866,"width":1998},"wordCount":1250,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/cataract-surgery\/","headline":"Cataract Surgery: When Do You Need It?","url":"https:\/\/share-dev.upmc.com\/2025\/02\/cataract-surgery\/","datePublished":"2025-02-14","dateModified":"2026-01-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/cataract-surgery\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-2118024278.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-2118024278.jpg","height":868,"width":1999},"wordCount":975,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/what-is-a-cervical-check\/","headline":"What Is a Cervical Check? What to Expect During a Cervical Dilation Exam","url":"https:\/\/share-dev.upmc.com\/2025\/02\/what-is-a-cervical-check\/","datePublished":"2025-02-13","dateModified":"2026-01-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/what-is-a-cervical-check\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-1737003408.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-1737003408.jpg","height":863,"width":1999},"wordCount":1324,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/why-do-eye-doctors-dilate-your-eyes\/","headline":"Why Do Eye Doctors Dilate Your Eyes?","url":"https:\/\/share-dev.upmc.com\/2025\/02\/why-do-eye-doctors-dilate-your-eyes\/","datePublished":"2025-02-12","dateModified":"2026-01-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/why-do-eye-doctors-dilate-your-eyes\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-1472628473.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-1472628473.jpg","height":868,"width":1999},"wordCount":1350,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/manage-ulcerative-colitis-flare-ups\/","headline":"Ulcerative Colitis Flare-Ups: Diet and How to Manage Them","url":"https:\/\/share-dev.upmc.com\/2025\/02\/manage-ulcerative-colitis-flare-ups\/","datePublished":"2025-02-11","dateModified":"2025-02-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/manage-ulcerative-colitis-flare-ups\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1489991903-e1739309606491.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1489991903-e1739309606491.jpg","height":866,"width":2000},"wordCount":1257,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/limit-your-risk-of-alzheimers-disease\/","headline":"Can You Limit Your Risk of Alzheimer&#8217;s Disease? Prevention Tips","url":"https:\/\/share-dev.upmc.com\/2025\/02\/limit-your-risk-of-alzheimers-disease\/","datePublished":"2025-02-11","dateModified":"2026-01-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/limit-your-risk-of-alzheimers-disease\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1472634406-e1739302675400.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1472634406-e1739302675400.jpg","height":866,"width":2000},"wordCount":1373,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/what-is-histamine-intolerance\/","headline":"What Is Histamine Intolerance?","url":"https:\/\/share-dev.upmc.com\/2025\/02\/what-is-histamine-intolerance\/","datePublished":"2025-02-11","dateModified":"2026-01-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/what-is-histamine-intolerance\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1665396071-e1739301609146.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/02\/GettyImages-1665396071-e1739301609146.jpg","height":866,"width":2000},"wordCount":1058,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/understanding-circulatory-health\/","headline":"Understanding Your Circulatory Health","url":"https:\/\/share-dev.upmc.com\/2025\/02\/understanding-circulatory-health\/","datePublished":"2025-02-11","dateModified":"2025-08-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/understanding-circulatory-health\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/carmodyjr\/#Person","name":"Jacob Carmody","url":"https:\/\/share-dev.upmc.com\/author\/carmodyjr\/","identifier":46,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dafdfa06d81075910413e3795db71cbc6888ea528bbba8ccbc4dd89d267cd425?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dafdfa06d81075910413e3795db71cbc6888ea528bbba8ccbc4dd89d267cd425?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-623449796-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2023\/08\/GettyImages-623449796-1.jpg","height":1365,"width":2048},"wordCount":809,"keywords":null},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2025\/02\/prop-65-warning\/","headline":"Should I Worry About a Prop 65 Warning?","url":"https:\/\/share-dev.upmc.com\/2025\/02\/prop-65-warning\/","datePublished":"2025-02-11","dateModified":"2026-01-12","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2025\/02\/prop-65-warning\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-1965122446-2.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2025\/01\/GettyImages-1965122446-2.jpg","height":865,"width":1998},"wordCount":948,"keywords":null}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]