[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/breast-cancer-awareness\/","headline":"Facts on the Fight Against Breast Cancer","url":"https:\/\/share-dev.upmc.com\/2016\/09\/breast-cancer-awareness\/","datePublished":"2016-09-26","dateModified":"2022-03-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/breast-cancer-awareness\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/03\/iStock-1269500354.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2021\/03\/iStock-1269500354.jpg","height":325,"width":754},"wordCount":203,"keywords":["breast cancer","breast cancer awareness month","Breast Cancer Diagnosis","breast cancer symptoms","breast cancer treatment","cancer awareness"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/preventing-basketball-injuries\/","headline":"5 Ways to Prevent Basketball Injuries","url":"https:\/\/share-dev.upmc.com\/2016\/09\/preventing-basketball-injuries\/","datePublished":"2016-09-25","dateModified":"2024-12-04","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/preventing-basketball-injuries\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/GettyImages-671176544-1.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/GettyImages-671176544-1.jpg","height":1367,"width":2048},"wordCount":1772,"keywords":["basketball","basketball injuries","sports injuries","sports medicine"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/what-is-peyronies-disease\/","headline":"Signs of Peyronie’s Disease: Know the Symptoms and Causes","url":"https:\/\/share-dev.upmc.com\/2016\/09\/what-is-peyronies-disease\/","datePublished":"2016-09-24","dateModified":"2022-02-03","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/what-is-peyronies-disease\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/09242016BLG_PEYRONIESDISEASE.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/09242016BLG_PEYRONIESDISEASE.jpg","height":325,"width":751},"wordCount":419,"keywords":["Men's Health","Penile injury","Peyronie's Disease","sexual injury","UPMC Men's Health Center"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/trampoline-safety-rules\/","headline":"Essential Trampoline Safety Tips for Families","url":"https:\/\/share-dev.upmc.com\/2016\/09\/trampoline-safety-rules\/","datePublished":"2016-09-23","dateModified":"2024-05-30","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/trampoline-safety-rules\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/GettyImages-1255398855.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/GettyImages-1255398855.jpg","height":867,"width":2000},"wordCount":969,"keywords":["American Academy of Pediatrics","child safety","trampoline injury","trampoline safety"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/causes-of-charley-horses\/","headline":"Symptoms, Treatment, and Causes of Charley Horses","url":"https:\/\/share-dev.upmc.com\/2016\/09\/causes-of-charley-horses\/","datePublished":"2016-09-22","dateModified":"2023-06-14","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/causes-of-charley-horses\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/causes-of-charley-horses.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/causes-of-charley-horses.jpg","height":325,"width":753},"wordCount":3918,"keywords":["charley horse","muscle cramp","muscle spasm"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/what-is-cardiac-rehab\/","headline":"Frequently Asked Questions About Cardiac Rehab","url":"https:\/\/share-dev.upmc.com\/2016\/09\/what-is-cardiac-rehab\/","datePublished":"2016-09-21","dateModified":"2022-05-09","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/what-is-cardiac-rehab\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/08\/CARDIAC-REHAB-2.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/08\/CARDIAC-REHAB-2.jpg","height":527,"width":791},"wordCount":665,"keywords":["angina","angioplasty","cardiac rehab","cardiac rehabilitation","chest pain","heart attack","heart surgery"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/treatment-refractory-depression\/","headline":"Hope for Those with Treatment-Resistant Depression","url":"https:\/\/share-dev.upmc.com\/2016\/09\/treatment-refractory-depression\/","datePublished":"2016-09-20","dateModified":"2022-04-15","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/treatment-refractory-depression\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/treatment-refractory-depression.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/09\/treatment-refractory-depression.jpg","height":325,"width":754},"wordCount":578,"keywords":["depression","mental health","treatment-resistant depression"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/sleep-loss-heart-health\/","headline":"The Link Between Sleep and Heart Health","url":"https:\/\/share-dev.upmc.com\/2016\/09\/sleep-loss-heart-health\/","datePublished":"2016-09-19","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/sleep-loss-heart-health\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/07\/Sleep-and-Heart-Health.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/07\/Sleep-and-Heart-Health.jpg","height":527,"width":791},"wordCount":843,"keywords":["heart disease","high blood pressure","sleep","sleep and heart health","sleep apnea"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2016\/09\/flood-safety-tips\/","headline":"Staying Safe During a Flood: Essential Tips for Families","url":"https:\/\/share-dev.upmc.com\/2016\/09\/flood-safety-tips\/","datePublished":"2016-09-18","dateModified":"2022-04-11","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2016\/09\/flood-safety-tips\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/07\/Hurricane-Safety.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2016\/07\/Hurricane-Safety.jpg","height":327,"width":754},"wordCount":642,"keywords":["emergency medicine","flood","outdoor safety","safety","trauma"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]