[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/shoulder-replacement-surgery-right\/","headline":"Is Shoulder Replacement Surgery Right for You?","url":"https:\/\/share-dev.upmc.com\/2017\/03\/shoulder-replacement-surgery-right\/","datePublished":"2017-03-12","dateModified":"2022-04-25","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/shoulder-replacement-surgery-right\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_SHOULDERSURGERY.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_SHOULDERSURGERY.jpg","height":325,"width":751},"wordCount":534,"keywords":["orthopaedics","shoulder replacement surgery"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/facts-on-shoulder-surgery\/","headline":"Facts About Minimally Invasive Shoulder Surgery","url":"https:\/\/share-dev.upmc.com\/2017\/03\/facts-on-shoulder-surgery\/","datePublished":"2017-03-12","dateModified":"2019-05-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/facts-on-shoulder-surgery\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/man-clutching-sore-shoulder.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/man-clutching-sore-shoulder.png","height":527,"width":791},"wordCount":409,"keywords":["orthopaedics","pain in shoulder"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/common-gymnastics-injuries\/","headline":"Gymnastics and Injury: How to Stay Safe","url":"https:\/\/share-dev.upmc.com\/2017\/03\/common-gymnastics-injuries\/","datePublished":"2017-03-11","dateModified":"2022-12-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/common-gymnastics-injuries\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_GYMNASTICS.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_GYMNASTICS.jpg","height":325,"width":751},"wordCount":898,"keywords":["gymnastics","injuries in gymnastics","injury prevention","lower back pain","shoulder injuries","sports injuries"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/eating-disorder-symptoms\/","headline":"Can You Identify These Eating Disorder Warning Signs?","url":"https:\/\/share-dev.upmc.com\/2017\/03\/eating-disorder-symptoms\/","datePublished":"2017-03-10","dateModified":"2024-06-19","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/eating-disorder-symptoms\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_EATINGDISORDER.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_EATINGDISORDER.jpg","height":325,"width":751},"wordCount":742,"keywords":["body image","eating disorders","healthy eating","mental health"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/safety-tips-for-hospital-stay\/","headline":"Top 5 Safety Tips for Your Hospital Stay","url":"https:\/\/share-dev.upmc.com\/2017\/03\/safety-tips-for-hospital-stay\/","datePublished":"2017-03-09","dateModified":"2020-09-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/safety-tips-for-hospital-stay\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_HOSPITALSTAY.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_HOSPITALSTAY.jpg","height":325,"width":751},"wordCount":271,"keywords":["hospital safety","patient safety","preventative care"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/teens-young-adults-ibd\/","headline":"Teens and Young Adults with IBD","url":"https:\/\/share-dev.upmc.com\/2017\/03\/teens-young-adults-ibd\/","datePublished":"2017-03-08","dateModified":"2022-04-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/teens-young-adults-ibd\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/BLG_IBDTEENS.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/BLG_IBDTEENS.jpg","height":325,"width":751},"wordCount":607,"keywords":["Digestive Health","Division of Gastroenterology","Hepatology and Nutrition","IBD","Teens and Young Adults"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/broken-ankle-symptoms-treatment\/","headline":"Symptoms, Treatment, & Recovery of a Broken Ankle","url":"https:\/\/share-dev.upmc.com\/2017\/03\/broken-ankle-symptoms-treatment\/","datePublished":"2017-03-07","dateModified":"2025-06-27","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/broken-ankle-symptoms-treatment\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/broken-ankle-symptoms-treatment.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/broken-ankle-symptoms-treatment.jpg","height":325,"width":754},"wordCount":899,"keywords":["broken ankle","broken ankle recovery time","fracture","fractured ankle"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/are-beards-dirty\/","headline":"How Dirty Is Your Beard? The Surprising Answer","url":"https:\/\/share-dev.upmc.com\/2017\/03\/are-beards-dirty\/","datePublished":"2017-03-06","dateModified":"2021-11-17","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/are-beards-dirty\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/Beard-Image.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/Beard-Image.jpg","height":527,"width":791},"wordCount":488,"keywords":["bacteria in facial hair","beard","dirty beards","germs"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/how-to-treat-a-concussion\/","headline":"Yes, Concussions Are Treatable. Here’s How.","url":"https:\/\/share-dev.upmc.com\/2017\/03\/how-to-treat-a-concussion\/","datePublished":"2017-03-05","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/how-to-treat-a-concussion\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/jenna\/#Person","name":"Jenna Hanrahan","url":"https:\/\/share-dev.upmc.com\/author\/jenna\/","identifier":20,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/865f52ee0f48a6f4ec5fcd5cde21ddb7bd17e239cd48a6ce084e09845b21b256?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_SOCCERCONCUSSIONS.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_SOCCERCONCUSSIONS.jpg","height":325,"width":751},"wordCount":852,"keywords":["concussion","concussion treatment","UPMC Sports Medicine Concussion Program"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]