[{"@context":"https:\/\/schema.org\/","@type":"Blog","@id":"https:\/\/share-dev.upmc.com#Blog","headline":"UPMC HealthBeat","description":"","url":"https:\/\/share-dev.upmc.com","hasPart":[{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/packing-for-inpatient-rehab\/","headline":"What to Pack for Inpatient Rehabilitation","url":"https:\/\/share-dev.upmc.com\/2017\/03\/packing-for-inpatient-rehab\/","datePublished":"2017-03-20","dateModified":"2022-04-07","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/packing-for-inpatient-rehab\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/UPMC_Rehab_BH_FINAL_R1.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/UPMC_Rehab_BH_FINAL_R1.png","height":527,"width":791},"wordCount":688,"keywords":["inpatient care","inpatient rehab","rehabilitation"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/knee-arthritis-symptoms-treatment\/","headline":"Knee Arthritis: Symptoms, Treatment, and More","url":"https:\/\/share-dev.upmc.com\/2017\/03\/knee-arthritis-symptoms-treatment\/","datePublished":"2017-03-19","dateModified":"2023-01-23","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/knee-arthritis-symptoms-treatment\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/GettyImages-1347484703.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/GettyImages-1347484703.jpg","height":867,"width":2000},"wordCount":604,"keywords":["arthritis","orthopaedics"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/prevent-hip-fractures\/","headline":"How to Prevent Hip Fractures","url":"https:\/\/share-dev.upmc.com\/2017\/03\/prevent-hip-fractures\/","datePublished":"2017-03-19","dateModified":"2023-07-13","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/prevent-hip-fractures\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_HIPFRACTURES.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_HIPFRACTURES.jpg","height":325,"width":751},"wordCount":716,"keywords":["geriatrics","hip fracture","orthopaedics"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/4-tips-keep-feet-healthy\/","headline":"4 Simple Tips to Keep Your Feet Healthy","url":"https:\/\/share-dev.upmc.com\/2017\/03\/4-tips-keep-feet-healthy\/","datePublished":"2017-03-19","dateModified":"2018-08-29","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/4-tips-keep-feet-healthy\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/walking-shoes.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2014\/10\/walking-shoes.png","height":527,"width":791},"wordCount":378,"keywords":["foot health","orthopaedics","podiatry"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/carpal-tunnel-syndrome\/","headline":"Do You Have Carpal Tunnel Syndrome?","url":"https:\/\/share-dev.upmc.com\/2017\/03\/carpal-tunnel-syndrome\/","datePublished":"2017-03-19","dateModified":"2019-11-06","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/carpal-tunnel-syndrome\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_CARPALTUNNELSYNDROM.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_CARPALTUNNELSYNDROM.jpg","height":325,"width":751},"wordCount":377,"keywords":["carpal tunnel syndrome","orthopaedics"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/what-is-osteoporosis\/","headline":"What Is Osteoporosis? Symptoms, Risk Factors, and More","url":"https:\/\/share-dev.upmc.com\/2017\/03\/what-is-osteoporosis\/","datePublished":"2017-03-19","dateModified":"2022-04-08","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/what-is-osteoporosis\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_OSTEOPOROSIS.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_OSTEOPOROSIS.jpg","height":325,"width":751},"wordCount":470,"keywords":["orthopaedics","osteoporosis"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/advances-rotator-cuff-surgery\/","headline":"Advances in Rotator Cuff Surgery","url":"https:\/\/share-dev.upmc.com\/2017\/03\/advances-rotator-cuff-surgery\/","datePublished":"2017-03-19","dateModified":"2020-10-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/advances-rotator-cuff-surgery\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/BLG_ROTATORCUFF.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/BLG_ROTATORCUFF.jpg","height":325,"width":751},"wordCount":489,"keywords":["orthopaedics","shoulder pain"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/achilles-tendon-injuries\/","headline":"Achilles Tendon Problems: What You Need to Know","url":"https:\/\/share-dev.upmc.com\/2017\/03\/achilles-tendon-injuries\/","datePublished":"2017-03-19","dateModified":"2026-01-27","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/achilles-tendon-injuries\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/admin\/#Person","name":"UPMC Admin","url":"https:\/\/share-dev.upmc.com\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/880ae339c9615567fd0dc159699e0cc4263d2d81a173ff5d52f16184c827a6a3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_ACHILLESTENDON.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_ACHILLESTENDON.jpg","height":325,"width":751},"wordCount":488,"keywords":["achilles injury","orthopaedics"]},{"@type":"Article","@id":"https:\/\/share-dev.upmc.com\/2017\/03\/dizziness-warning-signs\/","headline":"When Should Dizziness Make You Worry?","url":"https:\/\/share-dev.upmc.com\/2017\/03\/dizziness-warning-signs\/","datePublished":"2017-03-19","dateModified":"2020-01-16","mainEntityOfPage":"https:\/\/share-dev.upmc.com\/2017\/03\/dizziness-warning-signs\/","author":{"@type":"Person","@id":"https:\/\/share-dev.upmc.com\/author\/contently\/#Person","name":"Contently Integration","url":"https:\/\/share-dev.upmc.com\/author\/contently\/","identifier":30,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9f418f609304c5a5a49e3ab4dfd3d6288d678cfc4c784737767d9f20ea4e7df8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"UPMC HealthBeat","logo":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2019\/04\/UPMC-HealthBeat-Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_DIZZINESS.jpg","url":"https:\/\/share-dev.upmc.com\/wp-content\/uploads\/2017\/03\/032017_DIZZINESS.jpg","height":325,"width":751},"wordCount":608,"keywords":["dizziness","dizzy","lightheaded","vertigo"]}]},{"@context":"https:\/\/schema.org","@type":"WebSite","@id":"https:\/\/share-dev.upmc.com\/#website","name":"UPMC HealthBeat","url":"https:\/\/share-dev.upmc.com","potentialAction":{"@type":"SearchAction","target":"https:\/\/share-dev.upmc.com\/?s={search_term_string}","query-input":"required name=search_term_string"}}]